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40 and Fit Guitar Players over 40

  1. Lou Lombardi profile image61
    Lou Lombardiposted 5 years ago

    What are the fitness and exercise regimes of guitar players over 40?  Being a musician over 40, I am interested to know if anyone is willing to part with their healthy fitness secrets.

    1. TTC12 profile image88
      TTC12posted 5 years ago in reply to this

      This is a great question because my back hurts after playing standing up with my Stratocaster after about a half hour, and my hands are sore way more than they used to be. I have been doing lower back exercises to help some of the sore back issue.

      1. 59
        writing-right netposted 5 years ago in reply to this

        We are getting an ebook together about this.  Will keep you posted it is almost ready.   Thanks for the response.  L

        1. 59
          samangel501posted 5 years ago in reply to this

          for this must be ready early  age.we have work head but we dont no how to handle it after 40. http://www.jobsincareer.com/research-jo … important/