Lyrickkw profile image 58

Naps to sleep or not to sleep , that is the question.


How energized do you feel after a quick nap?

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Are Naps Good for You?88

Are Naps Good for You?

21 months ago
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  • Lyrickkw profile image

    Lyrickkw 21 months ago

    Yes. It seem that it is hard to get a nap these days! I find it rare but I try to nap as much as I can.

Amanda108 profile image92

Amanda (Amanda108) says

21 months ago
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  • Lyrickkw profile image

    Lyrickkw 21 months ago

    I wish I had more time to sleep but life must go on! I try to get sleep as much as often. I wish we had more time to relax and sleep but the everyday schedules of life able us to work more and sleep less. I think it so important to get relax .

LoisRyan13903 profile image73

LoisRyan13903 says

21 months ago
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  • Lyrickkw profile image

    Lyrickkw 21 months ago

    I too have that same problem at times. In my busy schedule I try to use a timer or call a friend to wake me up so I won't over sleep.

Diana Lee profile image80

Diana L Pierce (Diana Lee) says

21 months ago
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  • Lyrickkw profile image

    Lyrickkw 21 months ago

    Nap is good for some but not all. As long as you get your proper rest that is all that count!

JennyRose2 profile image61

JennyRose2 says

21 months ago
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61

Beckyboozles says

7 months ago
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working