Apple Oatmeal Waffles or Muffins 4pts+

Apple Oatmeal Waffles
Apple Oatmeal Waffles

I love a simple grab and go kind of breakfast. I'll make a double batch of these waffles and then freeze them. I can then easily grab one, nuke it for 30 seconds or drop in the toaster. With 3 kids, it's a great alternative for them too, instead of a pop tart, and I love that it sneaks on some whole grains... Oatmeal!

Apple Oatmeal Waffles or Muffins

Course: breakfast
PointsPlus™ Value: 4
Servings: 10
Preparation Time: 8 min
Cooking Time: 15 min
Level of Difficulty: Easy
Great Grab and Go Breakfast. Omit baking powder for waffles.


  • 1 cup(s) quick cooking rolled oats
  • 1 cup(s) fat-free skim milk
  • 1 egg
  • 1 Tbsp vinegar
  • 1/2 cup(s) unpacked brown sugar
  • 1/3 cup(s) canned sweetened applesauce
  • 1 1/4 cup(s) all-purpose flour
  • 1/2 tsp baking soda
  • 1/2 tsp table salt
  • 1 tsp baking powder
  • 1 small apple(s), diced


Combine oats, milk and vinegar and allow to soak for 5 min.
Combine sugar, eggs and applesauce into oats.
Fold in fruit and flour, baking soda, baking powder, and salt.
Bake in muffins for 20 minutes at 400 degrees or in waffle iron.

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Comments 2 comments

Karen 4 years ago

Yikes, I am in the middle of making these and it says mix in eggs, but no mention of eggs in the ingredient list. I guess I will put in 2 eggs since the mixing instructions show plural eggs.

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Late2class 4 years ago from Troy, IL Author

Whoops, just one egg, fixed it

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