Baked Kale Chips

At the top of the ANDI chart, kale is a nutritious leafy green that we should all be eating more of. Growing kale is easy and if you have a vegetable garden that takes the winter off like ours does, plant some kale. These crispy kale 'chips' are even crunchy enough to satisfy my potato chip-addicted husband!

5 stars from 1 rating of Kale Chips

Cook Time

  • Prep time: 5 min
  • Cook time: 15 min
  • Ready in: 20 min
  • Yields: Serves 4 as a snack

Ingredients

  • 6 to 8 Kale leaves
  • 1 tbs olive oil
  • 1/2 tsp kosher salt

Instructions

  1. Preheat oven to 350 degrees
  2. Wash the kale and then shake each leaf dry. Tear the kale into potato-chip-sized pieces, discarding the tough stems.
  3. Place a rack on a baking sheet, and arrange the kale on the rack so there is minimal overlap between pieces.
  4. Drizzle olive oil over the kale pieces, and then sprinkle on the kosher salt.
  5. Bake for 15 minutes. Check that all the pieces are crispy. If any of the pieces are still soft, rearrange slightly and bake for another 2 to 3 minutes.
Kale before baking
Kale before baking

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Comments 5 comments

lee custodio profile image

lee custodio 4 years ago

simple, fast, easy, and nutritious! i wonder if i could try the same process to other leafy greens...


Claudia Tello profile image

Claudia Tello 4 years ago from Mexico

What a great idea!!! They look absolutely delicious…. Reminded me of some okra chips I brought with me from a trip to Asia. It is a pity we don´t have kale in Mexico but maybe I could make some chips with your method using a kale alternative…. maybe chard…. .. do you think it would also become crispy?


urmilashukla23 profile image

urmilashukla23 4 years ago from Rancho Cucamonga,CA, USA

Wow! Great idea. I love kale. Thanks for posting it.


Hayley Farrington profile image

Hayley Farrington 4 years ago from United Kingdom

Sounds delicious! A recipe I will sure be following.


Letitialicious profile image

Letitialicious 4 years ago from Paris via San Diego

This is only the second time I've heard of this, how enticing. Your photos are gorgeous.

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