Chicken and Potato Bake

Answer to Request

This Hub is an answer to the request:

Easy Oven-Baked Family Favorites

asked by DarleneMarie

Easy One Dish Recipe

When you've had a rough day, and don't feel like standing over the stove, this recipe is a life saver. One dish, very few ingredients, no mess, and my 11 year old daughter can make it by herself.

I found it a few years ago, and it instantly became a family favorite. We've fondly renamed it "Tits and Tators".

Ingredients

  • 6 small boneless skinless chicken breast halves (1-1/2 lb.)
  • 3 medium potatoes, peeled, cubed
  • 3 medium carrots, coarsely chopped
  • 1 medium onion, coarsely chopped
  • 3/4 cup KRAFT LIGHT DONE RIGHT! Zesty Italian Reduced Fat Dressing
  • 2 Tbsp. KRAFT 100% Grated Parmesan Cheese

*To make it even easier on myself, I use baby carrots and frozen chopped onions.

Directions

PREHEAT oven to 400°F. Place chicken, potatoes, carrots and onions in large baking dish; drizzle evenly with the dressing.

BAKE 1 hour or until chicken is cooked through.

SPRINKLE with the cheese.

It's that easy!!!!

You can also serve it with a green salad, and garlic bread.

Yes, it's good for you, too!

This is a low-calorie, low-fat dish. An added bonus, it's rich in vitamin A from the carrots!

Diet Exchange:
1 Fat,3 Meat (VL),1 Starch,1 Vegetable

Comments 8 comments

DarleneMarie profile image

DarleneMarie 7 years ago from USA

Thanks for answering my request with an easy and sounds really good recipe!


mamacoots profile image

mamacoots 7 years ago from Louisiana Author

You're very welcome! It really is one of my favorites. No Mess, and the kids actually eat it !!! lol


Dottie1 profile image

Dottie1 7 years ago from MA, USA

Easy, low calorie, low fat, no mess, good for you! Print! Thanks mamacoots :)


mamacoots profile image

mamacoots 7 years ago from Louisiana Author

Thanks for stopping by Dottie! ;-) Enjoy.


Eahoue profile image

Eahoue 7 years ago

It's soo nice to read such lovely Posts! Thank you....


k@ri profile image

k@ri 7 years ago from Sunny Southern California

This looks very good! Mmmmm, I'm hungry!! :D


My Digest profile image

My Digest 6 years ago

I'm not such a health buff..or a vegetable buff..but this looks tempting...heheh


ttttt 5 years ago

I'm going to try it tomorrow, thanks for sharing!

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