Chinese Orange-Flavored Beef Stir-fry

Orange-flavored Beef

Beef Stir-fry
Beef Stir-fry
Mandarin Oranges
Mandarin Oranges
Flank Steak
Flank Steak
Red Bell Peppers
Red Bell Peppers
Water Chestnuts
Water Chestnuts
Scallions
Scallions
Garlic
Garlic
Ginger Root
Ginger Root
Soy Sauce
Soy Sauce

Orange Flavored Beef Stir-fry

Cast your vote for Orange Flavored Beef

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Chinese Orange-flavored Beef

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Traditionally, the Chinese would use dried orange or tangerine (Mandarin orange)peel to make this dish, perhaps with some orange extract added for flavor.

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Here in America, Chinese restaurants use fresh orange peel. I recommend that you don’t use one of those California oranges that has an extremely thick peeling.

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Dried tangarine peel is availabe in Chinese grocery stores and will keep indefinitely.

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You will need to peel the orange (or tangerine) by hand in fairly large pieces and then cut or break them into approximately one-inch squares. Save about ¼ cup of the juice to use in the sauce. Many recipes call for no added vegetables except scallions, but I prefer to add red or green bell pepper for added flavor and some water chestnuts for crunch but feel free to make this recipe without them.

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Difficulty:

Easy

Preparation Time:

60 Minutes

Cooking Time:

30 Minutes

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Marinade:

I Lb. of Beef Flank Steak (sliced 1/8 inch thick while partially frozen and cut in half to make approximately 2-inch long pieces)

1 Tablespoon Black Soy Sauce

½ Tablespoon Ground Bean Sauce

1 Tablespoon Brown Sugar

1 Tablespoon Cornstarch

1 Tablespoon Dry White Wine

Mix in a bowl and marinate the beef while you prepare the other ingredients.

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Seasonings:

Peel from one small Orange or Tangerine cut into one-inch squares or slightly smaller

1 Teaspoon Minced Ginger Root

2 Teaspoons Minced Garlic

3 Scallions (cut into 1 ½ inch lengths including the green part)

1 Red Bell Pepper (seeded and cut into one-inch squares)

½ Cup of Water Chestnuts (drained and cut in half)

4 Tablespoons Oil for stir-frying

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Sauce Mixture:

1 Tablespoon Thin Soy Sauce

1 Tablespoon Chinese Red Vinegar

1 Tablespoon Dry White Wine

1 Tablespoon Brown Sugar

¼ Cup Orange Juice

1 Teaspoon Cornstarch

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Cooking Instructions:

  1. Heat the oil in a heavy frying pan or wok and stir-fry the beef mixture until the slices lose their redness.
  2. Remove the beef to a separate dish leaving as much oil as possible in the pan.
  3. Add the orange peel and stir-fry until the pieces are golden brown but not burnt.
  4. Add the ginger, garlic, scallions and bell pepper pieces and stir-fry for two more minutes.
  5. Add the sauce mixture and heat until it starts to bubble.
  6. Return the beef to the pan along with the water chestnuts and stir-fry until everything is thoroughly mixed.
  7. Serve hot with steamed rice.

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How to Stir-fry?

Orange Flavored Beef

How to Make White Steamed Rice

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Comments 6 comments

sparklingcrystal profile image

sparklingcrystal 4 years ago from Manila

This looks yummy!


eye say profile image

eye say 4 years ago from Canada

Awesome recipe and thanks for the pics, looking forward to trying this. Sharing as well as bookmarking, thanks for a really tasty looking hub!


LaThing profile image

LaThing 4 years ago from From a World Within, USA

Looks great! Love Chinese food, have to try it. Thanks, sharing it!


picklesandrufus profile image

picklesandrufus 4 years ago from Virginia Beach, Va

looks delicious! Really appreciate the visuals. Another bookmark!


FordeAhern profile image

FordeAhern 4 years ago from Broadford, Co. Limerick. ireland

It is making my mouth water. It just beautiful. I will be book marking it and sharing it. I will also be trying it out before the week is out. Voted up and useful.


Movie Master profile image

Movie Master 4 years ago from United Kingdom

This sounds absolutely delicious, I'm looking forward to trying the recipe, voted up thank you.

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