Culinary Techniques with Phyllo Dough: How to Use Filo (Phyllo) Dough

Culinary Basics: Phyllo Dough

More and more folks are discovering in their voyage through culinary basics that there are healthier alternatives to some old standards that we have used for years.

Case in point - phyllo dough. Also called filo dough or fillo dough, this delicate little paper-thin dough packs a great punch. It is being used more and more in appetizers, entrees such as phyllo-wrapped meats to give a delicate crispy covering, and desserts!

This is one of my favorite recipes - phyllo dough pizza with feta and basil.

courtesy flickr mindmatrix
courtesy flickr mindmatrix

Photo Credit:  Flickr Sundazed

Facts About Phyllo Dough

Phyllo dough is very low in carbs and very low in calories. It is also extremely low in sodium. It has no saturated fat, no cholesterol and no trans fat.

Phyllo dough is a Turkish or Greek dough made with flour, water, a small amount of oil or white vinegar and sometimes egg yolks.

It is best not to try to make your own phyllo dough because due to its paper thin nature, the best place to make it is with machines. The layers are continually floured to prevent tearing and are rolled in huge sheets with a long roller.

Baklava is one of the most popular desserts made with phyllo dough though all kinds of recipes and traditional recipes around the world are made with this paper thin, flaky dough.

If you watch the video, you will know why it is probably best to not make your phyllo dough from scratch. As much as I love making foods from scratch, this is really hard!

Culinary Basics - How to Make a Phyllo Parcel

Culinary Basics - Working with Phyllo Dough

The most important thing to remember when using phyllo dough in any recipe or creating one is that it is a paper thin medium.

Thaw in the refrigerator, never on the counter. Most packages of phyllo dough come in a 2-pack so thaw one in the fridge and leave one in the freezer. Thawed phyllo dough will last in the fridge for 3-4 weeks - in the freezer for 6 months.

If you are using a recipe with phyllo dough, never try to thaw it out the same day and use - make sure you allow 24 hours for it to thaw in the fridge properly and then proceed with the recipe.

When you are ready to create your recipe with phyllo dough, keep in mind that you will work with 1 sheet of phyllo dough at a time. Keep the other sheets that are thawed covered with plastic wrap covered loosely with a moistened towel to keep from drying out.

The technique most often used is stacking with phyllo dough. This is where you take out a sheet ('leaf' in Greek), you coat it with oil or brush on a bit of butter (or nowadays spray with olive oil ever so lightly), then add another layer. Phyllo dough is all about the layers and how many you use is usually dictated by the recipe or by you - the recipe creator!

You don't want to add too much oil or butter though or the pastry will be greasy.

Phyllo dough by its very nature is extremely thin and pliable - also very easily torn. In most recipes though, if you are layering it, tears can be compensated with by just piecing together.

Culinary Basics- How They Make Phyllo Dough

Facts About Phyllo Dough

  • Phyllo dough has no saturated fat and no trans fat - however, keep in mind the entire recipe that you are making and how many sheets were used for final totals
  • It is crisp, it is flaky!
  • Substitutes easily for traditional pie or pastry shells
  • A 1 lb. package usually yields 20 sheets
  • You can buy it in most markets - Athens, Apollo or Pepperidge Farms are some name brands
  • You can make shapes out of phyllo dough - like tart shells or little bundles
  • You can freeze shapes for 1 month in freezer bags, fill later and bake
  • Filled phyllo shells will last in the freezer up to 1 month

 

Summing It Up on Phyllo Dough

Phyllo dough is a very delicate and delicious substitute for traditional pie and pastry dough. You do have to know how to work with it - keep the extra sheets covered with plastic wrap and a damp dish towel to keep it from drying out.

What you will find when you use phyllo dough is a light and airy addition or variation to your recipe. Phyllo dough tarts or pies are melt-in-your-mouth kind of desserts.

Strudel is a wonderful phyllo dough recipe and it is really very simple to make.

While you may want to try to make phyllo dough from scratch, it is a tedious process but you can do it! Any way you come at it though, phyllo dough is an up and coming ingredient in the world of culinary basics!

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Comments 12 comments

akirchner profile image

akirchner 6 years ago from Central Oregon Author

Oh Dolores - I know what you mean - the Greek spinach pie is one of my favorites. I substitute olive oil spray for butter and it does work! This is good or I'd be a 2000 pound cook waddling about!


Dolores Monet profile image

Dolores Monet 6 years ago from East Coast, United States

Phyllo dough might not have a lot of fat - until we smear it with melted butter! I love spinach pie made with phyllo dough, and make it myself, though I can not spell or pronounce the Greek name for it.


akirchner profile image

akirchner 6 years ago from Central Oregon Author

Thanks, Crewman - it is a great dough to work with. My favorite is the pesto and basil pizza that I do with it.


Crewman6 profile image

Crewman6 6 years ago

Once again, Audrey, great hub and tasty subject. Makes me want to run right out and buy some!


akirchner profile image

akirchner 6 years ago from Central Oregon Author

Thanks, Sandy - it is a great medium to work with.


Sandyspider profile image

Sandyspider 6 years ago from Wisconsin, USA

Nice tips on phylo dough.


akirchner profile image

akirchner 6 years ago from Central Oregon Author

Pamela - you are too kind but thank you! I do love to cook!


Pamela99 profile image

Pamela99 6 years ago from United States

akirchner, You are just outdoing yourself with good recipes today. It looks very tasty.


akirchner profile image

akirchner 6 years ago from Central Oregon Author

billaustindillon - thanks so much for stopping by and I'm sure you'll find it delish!


billyaustindillon profile image

billyaustindillon 6 years ago

Great tips - I need to get the time to make this dough :)


akirchner profile image

akirchner 6 years ago from Central Oregon Author

Thanks for stopping by, hello, hello!


Hello, hello, profile image

Hello, hello, 6 years ago from London, UK

Thank you for these great tips.

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