Mostly Dairy Free Milkshake

This is a quick and easy recipe for a mostly dairy free milkshake. Granted, it works just as well with real milk and real ice cream, but I'm lactose intolerant for the most part, so this is a mostly dairy free recipe.  I use rice milk and non-dairy ice-cream, but do still included malted milk powder.  However there's so little of it that it seems to be fine for my lactose intolerance. 


  • 3 scoops of your favorite non-dairy ice cream
  • 1/2 a cup of rice milk (or soy or almond milk)
  • 2 Tsp of Malt powder
  • a blender


Put 3 scoops of non-dairy ice cream (I like Soy Cream Non Dairy Dessert) in a blender, add 1/2 a cup of rice milk and 2 Tsp of malt powder (optional), and blend on low for 20 or 30 seconds and voila!

A fantastic milk shake experience with very little dairy!


Non dairy milkshake ingredients & steps

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IngredientsBlendingPouring the shakeEnjoy!
Pouring the shake
Pouring the shake

Comments 3 comments

Paul Edmondson profile image

Paul Edmondson 7 years ago from Burlingame, CA

I should probably make the switch to dairy free shakes. Easier on the stomach than milk products.

dee 6 years ago

Ummmm this isnt Dairy free Malted powder is a mix of wheat dried milk and malt. Malted mix has dairy in it unless you use a dairy free kind not the kind you are advertising.

kay 6 years ago

non dairy like milk

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