Double Cinnamon Raisin Bagel French Toast Recipe
Looking for something new and exciting for breakfast or brunch?
Follow this step-by-step recipe of making French toast with a twist!
Double Cinnamon Raisin Bagel French Toast gives you a double dose of cinnamon in a healthy, easy-to-make recipe!
Instead of using the same old bread for French toast, this recipe uses a cinnamon raisin bagel instead. Try it!
French toast has been around for centuries, and it’s typically made with white or wheat bread. For a change of pace, toss the bread and get the bagels out instead. The outcome will be something delicious, hearty, and different. It’s good to change things up once in a while.
A double dash of cinnamon gives you a double dose of health benefits!
Health Benefits of Cinnamon
Cinnamon is one of the world’s most versatile and healthy spices. Here are just some of the many health benefits of cinnamon:
- Cinnamon is loaded with antioxidants
- Cinnamon has anti-inflammatory properties
- Cinnamon may reduce the risk of heart disease and diabetes
- Cinnamon fights bacteria
- Smelling cinnamon enhances cognitive processing
- Eating cinnamon improves brain function
Source: webmed.com, foxnews.com
- 2 eggs
- Dash of milk, (I use non-fat, lactaid-free milk)
- 2 separate dashes of ground cinnamon
- 1 cinnamon bagel, sliced, room temperature (thaw if frozen)
- 1 teaspoon butter or butter spread
Step 1: Beat eggs with milk and a dash of cinnamon
Step 2: In medium to large frying pan, grease pan by melting butter or butter spread. Then dip each half of the bagel in the egg batter for 10-12 seconds so the bagel is somewhat saturated.
Step 3: Cook the bagel halves, open face down in the frying pan, for 3-5 minutes on each side on low to medium heat, until golden brown, turning over several times.
Step 4 (Optional): Pour any extra egg mixture in the center of the bagel and cook any additional egg mixture.
Your Double Cinnamon Bagel French Toast is all done and almost ready to eat!
Homemade Fat-Free Natural Syrup (No Added Sugar)
Note: This recipe for homemade sugar-free natural syrup can be made ahead of time.
What you'll need:
- 3 tables of honey
- 1 teaspoon cinnamon (yes, more cinnamon, it's good for you)
- 1 teaspoon water
Mix until you reach the desired consistency.
Voila! Instant natural syrup that’s delicious with no added sweetener.
Finally, in large plate, cut the cooked cinnamon raisin bagel French toast in bite size pieces. Drizzle the homemade syrup on the French toast pieces and keep more syrup on the side for dipping. Enjoy!
Healthy Serving Suggestions:
Add fruit, such as strawberries, blueberries or banana slices!
Add chopped nuts, craisins or raisins!
|Serving size: 1/2 of yielded recipe (1/2 bagel w/homemade syrup)|
|Calories from Fat||126|
|% Daily Value *|
|Fat 14 g||22%|
|Saturated fat 4 g||20%|
|Unsaturated fat 1 g|
|Carbohydrates 48 g||16%|
|Sugar 28 g|
|Protein 10 g||20%|
|Cholesterol 185 mg||62%|
|Sodium 145 mg||6%|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|
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