Easy Vegan Taco Soup Recipe

Ingredients

All you need for this quick and easy soup are the following:

  • 1/2 onion (I use yellow)
  • 1 TBS oil
  • 1 can kidney beans
  • 1 can pinto beans
  • 1 can vegan chili beans (or extra can of kidney or pinto beans)
  • 1 can tomato sauce
  • 2 TBS taco seasoning (I use McCormick)
  • 1 C frozen corn
  • Salt (optional)
  • Pepper (optional)
  • Corn Chips (optional)

Cook Time

Prep time: 15 min
Cook time: 15 min
Ready in: 30 min
Yields: Serves four people one bowlful

Instructions

  1. Chop the onion. In a frying pan, heat 1 TBS of oil. Add onions and cook until tender.
  2. In a large pot, combine onions, all types of beans, tomato sauce, corn, taco seasoning and salt and pepper (to taste).
  3. Cook for 15 minutes on low-medium heat or until heated thoroughly, stirring occasionally.

Crock Pot Alternative Cooking Instructions

  1. Chop the onion. Place all ingredients in a crock pot.
  2. Turn crock pot on in the morning, and food is ready when you get home from work!

Grated Cheese

Serving Suggestions

Here are some simple ways to serve the vegan chili:

  • Spoon into a bowl and eat!
  • Spoon into a bowl, serve with chips on the side. Crumble chips into soup and eat, or scoop chili with chips and eat.
  • Grate cheese (vegan cheese if vegan) over the top before serving.

TIP

If you make this kind of thing often, it may be more cost-effective to buy the canned ingredients and seasoning at Costco or Sam's in bulk. (We buy our beans and seasoning, including salt and pepper at Costco).

Try it and let me know what you think!

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Comments 5 comments

roxanne459 profile image

roxanne459 4 years ago from Washington

I am definitely going to try this one tomorrow! If you ever need to try a Gluten Free version, I have a great Taco Seasoning Recipe that fit perfectly.

http://roxanne459.hubpages.com/hub/Gluten-free-Goo...

Thanks for sharing! Voted up


Flickr 4 years ago

Nice, go vegan. Thanks for sharing.


Kristeen profile image

Kristeen 4 years ago from Michigan

Sounds yummy even with no meat. My husband and I are not Vegans, but I may try this. Thanks for sharing.


Amber Killinger profile image

Amber Killinger 4 years ago Author

Thanks! I'll have to check it out.


Amber Killinger profile image

Amber Killinger 4 years ago Author

One friend of mine, who's Indian, was throwing a birthday party for her son, and wanted something she could cook that was easy, that most kids would like. She tried this and all of the kids loved it!

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