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Noodles with Lemon and Herbs
Fresh Asian noodles which absorb the flavours that they are cooked in. A dish that takes 15 minutes from start to finish and is very kind on the palette. A dish for vegetarians but if you are not a vegetarian you will enjoy this one.
Cook Time
Ingredients
- 2 tablespoons vegetable oil
- 4 spring onions, finely sliced
- 1 lemon grass stalk, finely sliced
- 2.5cm (1inch) piece of fresh root ginger, peeled and grated
- 350 grams fresh egg noodles, cooked
- 2 tablespoons soy sauce, light
- 1 lemon, juice
- pinch sugar
- 2 tablespoons chives, snipped
- 2 tablespoons parsley, chopped
- garnish lemon zest, fine strips
- Heat the oil in a wok or large, deep frying pan, add the spring onions, lemon grass, and ginger, and stir-fry for 1 minute.
- Add the noodles and toss over the heat for 2 minutes. Mix together the soy sauce, lemon juice, and sugar, and pour over the noodles. Stir-fry for a further 2 minutes, or until the noodles are heated through.
- Sprinkle the chives and parsley over the top, then toss with the noodles and transfer to a serving bowl. Serve at once, garnished with the lemon zest and spring onion.
Nutrition Facts | |
---|---|
Serving size: 1 serving | |
Calories | 370 |
Calories from Fat | 54 |
% Daily Value * | |
Fat 6 g | 9% |
Saturated fat 2 g | 10% |
Unsaturated fat 0 g | |
Carbohydrates 65 g | 22% |
Sugar 18 g | |
Fiber 4 g | 16% |
Protein 14 g | 28% |
Cholesterol 15 mg | 5% |
Sodium 600 mg | 25% |
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. |