Interesting bite size sandwiches-Mint sauce and feta cheese
Mint sauce and feta cheese sandwiches
These sandwiches are different, all homemade and healthy.
The sandwiches provide -carbohydrate, fibre, protein, anti-oxidants
Mint as a herb improves digestion and skin tone while cilantro acts as an anti-febrile agent.
Begin with preparing the mint sauce-
Ingredients- fresh mint (4-5 sprigs), fresh cilantro (4-5 sprigs), 1/2 tsp of cumin seeds, 1/2 tsp salt, 1tsp sugar.
Blend all the above ingredients to a smooth paste in a coffee mill or osterizer.
For the sandwiches -
White or whole wheat bread slices (4-6)
Finely chopped iceberg lettuce or water cress
1. Apply cream cheese to the one side of each slice. Apply mint sauce with a spatula. Crumble feta cheese or layer thin slices of feta cheese. Add a layer of finely chopped iceberg lettuce. Place the other slice with cream cheese on top.
2. Trim the edges of the sandwich and cut into 4 triangular bite size sandwiches.
Note - adding chopped chives and finely chopped black olives adds extra zing to the taste!
More by this Author
Laboratory Synthesis of Bakelite Chemistry Projects at the K11 and K12 level have to be meaningful. They must support if not reiterate the theoretical aspects of rote classroom learning. Preparation of polymers,...
Vayu mudra varun mudra apaan mudra Prithvi mudra Vaata nashak mudra Apaan vayu mudra Early symptoms of cervical spondylosis manifest with a catch in the neck or neck pain. Some others complain of a stiff arm, neck...
In the process of osmosis, solvent moves from a region of lower salt concentration to a solution of higher concentration via a semi-permeable membrane. This process of osmosis when observed in plant...
No comments yet.