Let's go bananas!

An amazing fruit!

Goodness me! I am going BANANAS! This you must read.It is really amazing! Really amazing! How can a fruit like bananas have so much values? Recently, I have been thinking of what to write so I came across this topic. Anyway, I have been eating a banana a day to de-stress myself from work. So I thought I would like to share with you. And that, I did a little research on bananas on this website http://www.bananas.com/.

OK! Part of the website, I have pasted it here so that you don't have to go in there. Just a little insight history of bananas!

The true origin of Bananas, world's most popular fruit, is found in the region of Malaysia. By way of curious visitors, bananas traveled from there to India where they are mentioned in the Buddhist Pali writings dating back to the 6th century BCE. In his campaign in India in 327 BCE, Alexander the Great relished his first taste of the banana, an usual fruit he saw growing on tall trees. He is even credited with bringing the banana from India to the Western world. According to Chinese historian Yang Fu, China was tending plantations of bananas in 200 CE. These bananas grew only in the southern region of China and were considered exotic, rare fruits that never became popular with the Chinese masses until the 20th century.

Eventually, this tropical fruit reached Madagascar, an island off the southeastern coast of Africa. Beginning in 650 CE Islamic warriors traveled into Africa and were actively engaged in the slave trade. Along with the thriving business in slave trading, the Arabs were successful in trading ivory along with abundant crops of bananas. Through their numerous travels westward via the slave trade, bananas eventually reached Guinea, a small area along the West Coast of Africa. By 1402 Portuguese sailors discovered the luscious tropical fruit in their travels to the African continent and populated the Canary lslands with their first banana plantations. Continuing the banana's travels westward, the rootstocks were packed onto a ship under the charge of Tomas de Berlanga, a Portuguese Franciscan monk who brought them to the Caribbean island of Santo Domingo from the Canary Islands in the year 1516. It wasn't long before the banana became popular throughout the Caribbean as well as Central America. Arabian slave traders are credited with giving the banana its popular name. The bananas that were growing in Africa as well as Southeast Asia were not the eight-to-twelve-inch giants that have become familiar in the U.S. supermarkets today. They were small, about as long as a man's finger. Ergo the name banan, Arabic for finger. The Spaniards, who saw a similarity to the plane tree that grows in Spain, gave the plantain its Spanish name, platano.

It was almost three hundred and fifty years later that Americans tasted the first bananas to arrive in their country. Wrapped in tin foil, bananas were sold for 10 cents each at a celebration held in Pennsylvania in 1876 to commemorate the hundredth anniversary of the Declaration of Independence. Instructions on how to eat a banana appeared in the Domestic Cyclopaedia of Practical Information and read as follows: "Bananas are eaten raw, either alone or cut in slices with sugar and cream, or wine and orange juice. They are also roasted, fried or boiled, and are made into fritters, preserves, and marmalades."

Did you know bananas have so much values? I didn't know much about bananas too. Bananas have so much medicinal values. For example :

Depression: According to a recent survey undertaken by MIND amongst people suffering from depression, many felt much better after eating a banana. This is because bananas contain tryptophan, a type of protein that the body converts into serotonin ? known to make you relax, improve your mood and generally make you feel happier.

Read more about it at this website : http://www.medindia.net/patients/lifestyleandwellness/medicinal-properties-of-the-banana-plant.htm

There are many types of bananas. Below listed are some bananas commonly seen in the market :

Red bananas: have a green/red peel and pink fruit flesh. They taste the same like yellow bananas. The redder a fruit, the more carotene it contains, so maybe they are healthier than their yellow colleagues; Fruit-bananas: are the normal, yellow bananas, 15-30 cm. Apple-bananas: are smaller, 8-10 cm., and ripen faster. They are also yellow; The baby-banana (pisang susa): is yellow as well and measures 6-8 cm. It is the sweetest of the banana family; Baking bananas: are 30 to 40 cm. large and are green, yellow or red-like. They cannot be eaten raw. They fulfill the role of the potato in the tropical countries. Amazing fruit isn't it! Well, next time I will write about is Banana recipes. Let's go eat a banana!

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Comments 4 comments

glassvisage profile image

glassvisage 9 years ago from Northern California

That's good that all you need to de-stress is a banana :)


faiza 9 years ago

Well, i like bananas and being healthy is my main goal.


Rudra profile image

Rudra 8 years ago

one of the best fruits and also the cheapest.


malcolm 8 years ago

eating banana is the way of being wise

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