Low Sodium Recipes for Diabetes

Zucchini cabbage soup
Zucchini cabbage soup


Here are some easy low sodium recipes for diabetes including zucchini cabbage soup and spinach stuffed chicken breasts. These are simple and easy to prepare. Feel free to share your thoughts in the comment section below.

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Low Sodium Diabetic recipe - Zucchini cabbage soup:

Ingredients:

  • Cabbage -1/2 medium diced
  • Garlic - 1 clove minced
  • Black pepper = 1/2 teaspoon
  • Dried basil - 1/4 teaspoon
  • Tomato paste - 2 tablespoon
  • Carrots - 1/2 cup
  • Spinach - 1 cup
  • Sodium free salt - 1 teaspoon
  • Weight watchers chicken soup - 12 ounce can

How to make zucchini cabbage soup:

Combine all the ingredients and bring to boil. When it starts to boil, reduce the heat and cook for 20 minutes. Easy zucchini cabbage soup is ready. A great healthy and delicious low sodium soup for diabetic patients, Zucchini cabbage soup is definitely a hit.

Diabetic recipe # 2. Spinach stuffed chicken breasts:

Spinach stuffed chicken breasts
Spinach stuffed chicken breasts

 
Ingredients:

  • Chopped spinach - 3/4 cup
  • Low fat ricotta cheese - 2 oz
  • Shredded low fat mozzarella cheese - 2 0z
  • Thyme - 2 teaspoon
  • Parsley - 2 teaspoon
  • Olive oil - 2 tsp
  • Sodium free salt - 1/4 teaspoon
  • Pepper - 1/8 teaspoon
  • Chicken breast halves - 4

Spinach stuffed chicken breasts:

Combine the spinach, cheese and seasonings in a mixing bowl. Lift up the skin from chicken breasts and stuff the spinach and cheese stuffing. Coat with olive oil and bake at 325 degree for 45 minutes. Spinach stuffed chicken breasts is ready.

 

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