Making Sweet Nutritious Orange Peach Juice and Its Health Benefits In My HealthMaster

Quick 5 Minute Recipe for Orange Peach Juice in a HealthMaster

5 stars from 1 rating of Orange Peach Juice

The Making of the Orange Peach Juice in my HealthMaster

I just got the Health Master for my birthday. This unit is like a blender and juicer put together except it has 1,100 watts of power which is two horse power. A standard blender only has 300 watts of power. With a regular juicer, you lose all the fiber and some nutritients. Plus, a juicer is hard to clean. It takes me about 25 minutes to clean my juicer, but the Health Master only takes 5 minutes to clean.

Cook Time

Prep time: 3 min
Cook time: 4 min
Ready in: 7 min
Yields: Services 3 full glasses

Put in All the Ingredients Into My HealthMaster

My Healthmaster
My Healthmaster

Ingredients

  • 1/4 Cup Ice, Full Ice Cubes
  • 1 large Orange
  • 1 Medium Peach, Sliced and pitted
  1. Put all the ingredients into the health master, juicer, or blender.
  2. Run the Health Master at speed 8 for 3 minutes.

Nutritional Info

Nutrition Facts
Serving size: 3 Glasses
Calories 75
Calories from Fat0
% Daily Value *
Saturated fat 0 g
Unsaturated fat 0 g
Carbohydrates 3 g1%
Sugar 7 g
Fiber 7 g28%
Cholesterol 0 mg
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

All Ingredients in the Health Master

1,100 watts of power, that's 2 HP. Standard blenders have only 300 watts of power.
1,100 watts of power, that's 2 HP. Standard blenders have only 300 watts of power. | Source

Health Benefits

As oranges go, they are loaded with vitamin C which prevents colds, cancer, and other infections. The potassium in oranges also stabilize blood pressure. Oranges also contain good amounts of vitamin A which is good for the teeth, eyes, and skin.

Peaches are loaded with vitamin C, calcium, vitamin A which are good for teeth, bones, and fighting infections.

Both oranges and peaches are loaded with these antioxidants that not only slow down the free radicals that cause cancer, but also slow down the aging process.

The Finished Juice in a Nice Tall Glass

My orange peach juice poured into a tall glass. It DID taste good!
My orange peach juice poured into a tall glass. It DID taste good! | Source

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Comments 2 comments

carol7777 profile image

carol7777 4 years ago from Arizona

Easy enough to make. Sounds delish. I always like to try new recipes that offer great health benefits. Thanks for sharing.


hotwebideas profile image

hotwebideas 4 years ago from New York Author

Thanks, Carol! Let me know what recipes you make as well.

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