Mediterranean vegetarian medley recipe

Mediterranean vegetarian medley
Mediterranean vegetarian medley

Mediterranean vegetarian medley

This combination of herbs, tender vegetables and soft mozzarella just oozes summertime. It's light, aromatic, fantastic to look at and tastes wonderful. It's perfectly complemented by a salad with the strong tastes of rocket and watercress softened by sumptuous grapes. One point though, make sure you get fresh, soft mozzarella; the blocks often used to make cheap pizzas just won't give you the look, the smell of the flavour. (Serves 4)

Olive oil: 4 tablespoons

Onions: 2, finely chopped

Fresh chopped herbs: (must include oregano) 3 tablespoons

Tomatoes: 4, medium sliced

Courgettes: 3, medium sliced

Fresh buffalo mozzarella cheese: 400g (drained weight)

Freshly grated parmesan cheese: 3 tablespoons

Fresh breadcrums: 3 tablespoons

Watercress: 2 handfuls

Black grapes: 110g

Rocket: 1 handful

Vinaigrette dressing

Heat the oil, add the onions and sweat gently for about 5 minutes, add half the herbs and use the mixture to layer the base of a shallow flan dish / Arrange the tomatoes, courgettes and mozzarella slices alternately, standing upright, on the onions / Sprinkle over the rest of the herbs and squash the vegetables down slightly with your hands / Cover with kitchen foil and bake at 200 degrees celcius/400 degrees fahrenheit/gas mark 6 for 25 minutes / Remove the foil / Mix together the Parmesan and breadcrumbs / Sprinkle over the dish and return to the oven for 10 minutes / Put the watercress, grapes and rocket in a bowl and toss in the vinaigrette dressing.

This dish is delicious cold for the following day's lunch.

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Comments 2 comments

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Cleanclover 4 years ago from Piece of land! Author

Thank you Olde Cashmere. Glad you liked the recipe. :-)

Olde Cashmere profile image

Olde Cashmere 4 years ago from Michigan, United States

Sounds like a tasty and unique recipe Cleanclover. Thank you for sharing this, I like the combinations. Voted up, awesome, and useful :)

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