Nuts and Cukes recipe

A satisfying finger food meal

This meal takes 2 mins of preparation time and is another Fit For Life product

1/2-1 cup raw almonds, pecans, walnuts, Brazil nuts, or filberts

1 medium cucumber, peeled and cut into spears

Make sure nuts are raw. If they have been roasted, they are unusable in the body and only toxify it. Nuts and Cukes may not sound like much of a lunch, but it is a very satisfying finger-food meal, which takes a while to eat because nuts must be chewed well.The flavors are very complementary-- the nutritional benefits are impeccable! This is the perfect way to eat nuts.

Authors: Harvey and Marilyn Diamond

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Comments 3 comments

livelonger profile image

livelonger 9 years ago from San Francisco

I think I'll give it a try.


Lyricallor profile image

Lyricallor 9 years ago from Croydon Author

There was no suggestion for salt or seasoning which was fine with me. I had the almond/cuke combination and although I didn't toss it, I had them together.


livelonger profile image

livelonger 9 years ago from San Francisco

Do you just toss them together? Any salt or seasoning?

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