Chicken and Dumplings Great Recipes meals in under 30 Minutes

Chicken and Dumplings

Click thumbnail to view full-size
Chicken and DummplingsCut biscuits Dumplings are done when they float to the topServes 8 or more
Chicken and Dummplings
Chicken and Dummplings
Cut biscuits
Cut biscuits
Dumplings are done when they float to the top
Dumplings are done when they float to the top
Serves 8 or more
Serves 8 or more

Ingredients

  • 6 Tyson frozen boneless skinless chicken breast
  • 1 onion, chopped
  • 1/2 cup celery leaves and stems, chopped
  • 20 frozen buttermilk biscuits, cut into 1/4 quarter
  • 1 tsp coarse black pepper
  • 1 tsp salt
  • 2 - 48 oz Swanson chicken broth
  • 1 tsp Weber Beer Can Chicken Seasoning

Instructions

  1. Dice Chicken breasts into cubes, chop onion and celery
  2. Pour both 48 oz Swanson Chicken Broth into a 12 quart stock pot. Bring to a rolling boil, turn heat down to a simmer. Add diced chicken, onion and celery. Add Salt, Pepper and Beer Can Chicken seasoning. Simmer for 20 minutes or until chicken is white and tender.
  3. Cut frozen buttermilk biscuits into quarters (note biscuits are easier to cut partially frozen). Bring broth back up to a slow boil, drop quartered biscuits in one at a time. Slowly stir as you add in biscuits. Salt and pepper to taste. Dumplings are done when the biscuits float to the top. (cook time less than 5 minutes). Some biscuits will boil away creating a creamy broth.

Cook Time

Prep time: 10 min
Cook time: 20 min
Ready in: 30 min
Yields: Serves 8 or more

Health Benefits of Chicken

  • Chicken is a very good source of lean protein.
  • Chicken is a rich source of niacin, a B-vitamin that protects the body against cancer.

Health Benefits of Chicken Broth

  • Boosts immune system
  • Aids digestion
  • Increases efficiency of protein use
  • Provides easily digestible minerals, including calcium

Health Benefits of Celery

  • Celery leaves has high content of vitamin A,
  • Celery stems are an excellent source of vitamins B1, B2, B6 and C with rich supplies of potassium, folic acid, calcium, magnesium, iron, phosphorus, sodium and plenty essential amino acids.
  • Celery is known to contain at least eight families of anti-cancer compounds.

Health Benefits of Onions

  • Onions contain Vitamin B1, B6, C, Chromium, Calcium, folic acid and vitamin K.
  • Here are some of the things that onions can do for your heart:

    • Boost beneficial HDL cholesterol
    • Thin the blood
    • Retard blood clotting
    • Lower total blood cholesterol
    • Lower triglycerides
    • Lower blood pressure

Health Benefits of Buttermilk Biscuits

Buttermilk Biscuits contain Vitamins and Minerals

  • Thiamine 36%
  • Riboflavin 25%
  • Niacin 20%
  • folate 15%
  • Vitimin A
  • Vitamin B6, B12
  • Selenium 36%
  • Iron 30%
  • Calcium 24%
  • Manganeses 20%
  • Potassium
  • Zinc
  • Copper

One Buttermilk Biscuit can contain 4 grams for saturated fat per serving, 22 percent of the daily recommended allowance for saturated fats.



Recipe Rating

4 stars from 1 rating of Chicken & Dumplings

More by this Author


Comments

No comments yet.

    Sign in or sign up and post using a HubPages Network account.

    0 of 8192 characters used
    Post Comment

    No HTML is allowed in comments, but URLs will be hyperlinked. Comments are not for promoting your articles or other sites.


    Click to Rate This Article
    working