Refreshing summer fruit shakes. These three ingredient icy shakes are great!

Easy fruit shakes

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Easy fruit shakes

I've lived in Thailand for years, and if there's one thing that the Thai's know how to do well (actually, when it comes to food they do an awful lot of things well) it is use their great bounty of tropical fruits to great effect through really easy and refreshing fruit shakes.

These are so good as the weather warms. Nothing beats a fresh pineapple or lime shake while enjoying a hot summer day.

The great thing about these fruit shakes is their simplicity. Most smoothie style recipes get it all wrong. All you really want in a fruit shake is an icy and refreshing liquid taste of fruit; and as such these shakes have just three ingredients.



Sugar syrup

They are really easy, but they'll make the best shake you've ever tasted!

The first thing that you need if you want to make fruit shakes is some simple syrupy. This is just equal parts sugar and water boiled together and cooled. This syrup will last for ages in the fridge, and is great for all sorts of things.

You will also need crushed ice. Many blenders advertise an ice crushing feature, but unless you really have a professional caliber blender, they probably don't work very well. Make your own crushed ice by putting some ice cubes in a bag and whacking them. Use a cast iron fry pan to great effect here!

Basic fruit shake recipe (enough for one 12 ounce glass)

Fruit. The amount for most shakes can be thought of as a banana equivalent amount of fruit

1-3 or more Tbls of simple syrup

Crushed ice, fill the glass you'll use about 3/4 full of crushed ice

Dump all the ingredients in a blender and give it about 15 seconds and you are done.

The amount of sugar needed will vary with the acidity of the fruit. A sweet fruit like a banana or papaya will need very little sugar, but a lime or tart orange shake will need considerably more. Just add a bit to start, and stir in more as needed.

Some great fruits for shakes are:

Pineapple-about a banana sized chunk

Papaya-the same


Banana...that's right, a banana sized piece of banana

Mango (mmm, really good)-same amount

Berries, a good handful

Apple (add a bit of milk as well)

Orange (fill the glass about half full of freshly squeezed juice)

Lime (the juice from one big lime, or two small)

You can also try mixing fruits together and creating unique mixed fruit shakes.

Enjoy these as you take in the lazy days of summer.

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Comments 21 comments

Lillie 9 years ago

I've just come back from Thailand and agree with you that they definitely make the best shakes. Thanks for the recipes - they have confirmed that I have observed the making of these yummy shakes correctly.

John D Lee profile image

John D Lee 9 years ago Author

Thanks Lillie,

These shakes are so simple and yet so refreshing!

Leesha 8 years ago

This recipe is great if you add some vanilla extract to it.

John D Lee profile image

John D Lee 8 years ago Author

I can see that, Leesha - a banana shake with vanilla would be great!

Seth 8 years ago

what do you u mean by simple syrup

yvette 7 years ago

sorry but soetimes i mix some fruits and they have a weird taste to them but in most cases these are great!

jhong 7 years ago

this simple bussines is so great to the people its so nice and so good

i think this is the great bussines simple but its great

leejol 7 years ago

soo delicious

leejol 7 years ago

soo delicious

Anthony 7 years ago

This is great, no longer do I have to wait for my thai holidays to have these shakes.. Thanks mate!!

Shari 7 years ago

We just got back from spending a month on Koh Phangan. One of our favorite restaurants made Lime/Mint shakes. So refreshing and delecious. I also really enjoyed blending Coffee and Banana in a shake. Two of my favorites. All the shakes we had were amazing.

Pamela99 profile image

Pamela99 6 years ago from United States

This looks wonderful and easy to make.

John D Lee profile image

John D Lee 6 years ago Author

Thanks for all the comments - and yes, these shakes are as easy as they look!

susan t.g. 6 years ago

yes, this is good, aside from delicious taste it is so nutritious for everyone.

jackie 6 years ago

.hmft its easy to make that.......!!!!!!!!!

franzeska 6 years ago

in school were having a project actually its an invention

and i don't know wat to do

i was assigned to be the leader and its a little bit difficult for me!

thanks to this page!i got the ingredients in fruit shake

with beer!


courtney 6 years ago

how do you make the coconut shakes?

John D Lee profile image

John D Lee 6 years ago Author

Hi Courtney - coconut shakes are best made with the meat of a young coconut, ice and sugar syrup to taste. Best of luck - they're fantastic!

jobelle 5 years ago

thanks to this.. this gave me ideas for our project.. thank you so much.

xaxa 5 years ago

how to make sugar syrup? thnks

maddy_gabz 4 years ago

im planning to have a small bznes at my place and im searching for a fruit mixed shakes recipes and i found these site!wow! i can make my fruit shakes taste great!thanks!and godbless!

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