Spinach dip to Live For

Spinach Dip

Food has always been a great connection for families. I know it has for my family. Every big holiday we have to make our infamous recipe of spinach dip with veggies. Food and the social aspect of food is so dynamic. Researchers state, that food, cooking and eating brings people together. Their is so much exciting research on food and how we all relate more and much more comfortably, at the dinner table. We relax around food and it's helpful for social interaction.

I want to give you a recipe that I hope my children's children will make for their families someday. Food brings family together. When I prepare my spinach dip recipe, the one thing I can count on is the spinach dip being gone by the end of the family celebration.


Sour Dough or Rustic Italian bread bowl

2- 32 ounces of sour cream

3 frozen chopped spinach dip boxes-less if not a huge fan of spinach, it is up to you

3 bags of Knorr Swiss vegetable soup mix without the hard veggies- I do not like the texture with the veggies in it, but if you like hard veggies in your dip then go for it.

You can double, triple this recipe depending on how many you will be serving.


Sift the Knorr Swiss veggie soup mix into a large bowl from the dried veggies- Keep the soup mix and save the veggies for the next time you make a homeade soup.

Add the soup mix powder packet, sour cream and spinach and mix

Once you have mixed the dip, know that your in for quite a treat. Easy to make, delicious and kid friendly. You heard me right. My kids who don't even like veggies and dips, love and beg for it.

Prep and cut whatever veggies of your desire

Put dip in bread bowl with veggies around it

Presentation is everything, remember to keep your veggies on a plate mixed in color around the plate for beauty.

Knorr swiss is the best soup mix for this easy to make spinach dip. Trust me, as I have made all of them and none comes close to the flavor of Knorr Swiss.

I hope you and yours will try this recipe, since it is easy and soooo delicious. Like I said, it is a family tradition at my house for celebrations.

From my family to yours, enjoy

© Laura Rogers Arne

Comments 24 comments

Nellieanna profile image

Nellieanna 6 years ago from TEXAS

I love anything spiniach! The dip looks sooooo yummy, though I'd prefer it with whole-grain bread. But as white bread goes, the sourdough is much preferred. Thank you for sharing this!

saddlerider1 profile image

saddlerider1 6 years ago

Yummy. I can literally sit down in one sitting and consume this fantastic treat. I love it. I think sourdough bread is by far my choice and spinach what can I say it's the Popeye in me. Knorr veggie mix is new to me, will have to give that one a try.

suny51 profile image

suny51 6 years ago

I love it, but the problem is it would make me hungry.Whenever I go to any pages where I find so tasty things,I have to rush back to the kitchen as I become real hungry.Thanks for making me hungry again Healing Touch.

Kaie Arwen profile image

Kaie Arwen 6 years ago

This sounds delicious, but I'll be putting mine in Hawaiian Bread............. yummy! Thanks for this........... Kaie

Healing Touch profile image

Healing Touch 6 years ago from Minnetonka, MN Author

Hi Nellianna,

I used to use sour dough way too much so I cant do that anymore. Smart to use the more healthy breads. Thanks for your comment.

Healing Touch profile image

Healing Touch 6 years ago from Minnetonka, MN Author


I agree, its sad but true, my twin and I just devoured the dip we made yesterday. No problem gobbling it up as soon as it is made. Thanks for your input.

Healing Touch profile image

Healing Touch 6 years ago from Minnetonka, MN Author

Suny, I am sorry I made you hungry. I get real hungry too when I see hubs on food. But isn't food so fun and yummy.

Healing Touch profile image

Healing Touch 6 years ago from Minnetonka, MN Author

K.A. I love hawaiian bread too. Thanks.

prasetio30 profile image

prasetio30 6 years ago from malang-indonesia

I liked spinach. As a teacher I also said to my student to eat spinach and now they liked it very much. I found nice recipe from you with spinach as an ingredients. I believe it was delicious. Thanks for share with us.


Healing Touch profile image

Healing Touch 6 years ago from Minnetonka, MN Author


I think it is great that you encourage the kids you teach to eat healthy.

Healing touch

frogyfish profile image

frogyfish 6 years ago from Central United States of America

Yummy. And with lots of spinach and maybe sometimes some chopped green olives too. Thanks for sharing your story of this delicious recipe.

Healing Touch profile image

Healing Touch 6 years ago from Minnetonka, MN Author

Froggyfish, I must try it with green olives. I have never thought of that.

Thanks for stopping by.

Healing touch

Peggy W profile image

Peggy W 6 years ago from Houston, Texas

Love spinach dip and your recipe sounds great. Using food as a focus for a family and friends gathering place as well as teaching cooking skills is great. Too many people have gotten away from those basic skills and values.

Healing Touch profile image

Healing Touch 6 years ago from Minnetonka, MN Author


Thanks for commenting on family and food. I dont think people realize that sitting down at a dinner table is so great for everyone.

Healing touch

Japemwellows profile image

Japemwellows 6 years ago from 5ifth Dimensi0n

This sounds awesome, I have loads of spinach in my garden, bookmarking this for sure...

Healing Touch profile image

Healing Touch 6 years ago from Minnetonka, MN Author


How neat you grow spinach. Thanks for the follow.

Micky Dee profile image

Micky Dee 6 years ago

You're right! I want to live!

Mrs. J. B. profile image

Mrs. J. B. 6 years ago from Southern California

I bookmarked this hub. I look forward to making it.

Nikki D. Felder profile image

Nikki D. Felder 5 years ago from Castle Hayne, N.C.

I never make spinach dip, but I am a lover of spinach no matter how it's served. Thank you for recipe! Nikki D. Felder

Healing Touch profile image

Healing Touch 5 years ago from Minnetonka, MN Author

Micky Dee,

I am so glad to hear that you want to live. Eat more spinach. lol

Mrs. J.B. I am glad you bookmarked this. Thanks

Nikki, I just ate some today on Easter. Yum

Becky Puetz profile image

Becky Puetz 5 years ago from Oklahoma

I love spinach dip and this one looks and sounds delicious. Thank you for a great idea.

Jenn 5 years ago

This sounds really good!! I may have to try this!

A.A. Zavala profile image

A.A. Zavala 5 years ago from Texas

School cafeterias ruined my perspective of spinach. However, as of late I've been a big boy and eating it in sandwiches and enchiladas. I will try this also. Yummy!

cwarden profile image

cwarden 5 years ago from USA

I have been craving spinach dip all week and my local grocer didn't have any made when I did my shopping. I will try out your recipe for my 4th of July celebration. I have been wanting to know how to make it myself and your recipe seems simple enough - even for me! Thanks!

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