The amazing facts about Cranberries


Cranberries are trailing vines which grow well in cool areas. They are low shrubs measuring 2 meters long and 7 to 20 centimetres height. The flowers are pink and the fruit is red dark. The fruit has an acidic taste, but bitter. Therefore cranberries are usually processed. This shrub is native to North America. Cranberry fruit is high in antioxidants, which neutralize particles in the body called free radicals. These radicals damage cell membranes and interfere with DNA. Cranberries are excellent sources of vitamin C. Scientists are researching the ability of cranberries in helping to protect against heart disease and cancer.

Cranberries in medicine

Cranberry fruit was used by Americans in the past to treat bladder and kidney diseases. Over the years, people did learn how to use the fruit cooked and raw. They used it for loss of appetite, blood disorders and stomach problems. The reserches caried out recently proved that the cramberry fruit has many additional health benefits.

Because of its anti-inflammatory effects, the fruit can be used in treating inflammation. The cranberry juice is good for fighting and preventing some viruses and some forms of cancer, such as the breast cancer.

The best use of cranberry is for preventing urinary tract infections caused by a bacteria called Escherichia coli. The fruit does not have the potential of treating urinary tract infections. It helps in reducing dental plaque and therefore in the treatment of gum diseases. Cranberry is also used in skin treatments and Candida infections.

Cranberry fruit has the potential to prevent the bacteria called Helicobacter pylori which can cause stomach ulcers. The juice reduces fever and helps to control diabetes. The cranberry juice is useful for asthma sufferers by giving them some relief from the symptoms.

Cranberry fruit extracts can reduce the risk of hight blood pressure and therefore helps in preventing heart problems. It also helps in promoting a healthy skin giving it a youthful look and feel.

The rich organic acids found in crambery fruit has an emulsification effect on the fat cells and therefore can be used in weight loss cure.

The classic cranberry juice is a good source of calcium and hence has a great effect in the prevention of osteoporosis.It strengthens the human body bones and teeth.

Cranberries in cooking

Cranberry fruit can be used in many forms and ways in the kitchen. Listed below are some of the fruit products:

  • Cranberry Juice
  • Cranberry sauce
  • Cranberry compot
  • Cranberry butter
  • Cranberry cake
  • Cranberry bars
  • Cranberry mustard
  • Cranberry pie
  • Cranberry sorbet
  • Cranberry punch
  • Cranberry vodka
  • Cranberry wine

Other uses of cranberries

Cranberries are also used to make candles and bracelets. In the form of pills, it is used to maintain a healthy immune system in cats and dogs. Dried cranberries help in the improvement of prostate cancer condition. The latest researches on animals indicate that cranberry can be used to protect brain cells from neurological damage. More research is needed.

Comments 4 comments

Dexter Yarbrough profile image

Dexter Yarbrough 5 years ago from United States

Hi! I really enjoyed reading you informative hub on cranberries. Congratulations on providing a well-presented hub. It has been extremely helpful to me!

Ardot profile image

Ardot 5 years ago from Canada

Great hub!, I like how you took a simple topic and created a very thorough article.

Magdalena55 profile image

Magdalena55 5 years ago from Australia Author

Hello Dexter Yarbrough, thank you for your comments. All the best.

Magdalena55 profile image

Magdalena55 5 years ago from Australia Author

Hi Ardot,I am glad you liked my hub and thank you.

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