dappledesigns profile image 90

I need a different way than eggs to get healthy protein for breakfast.


I'm allergic to eggs, and it looks like every healthy diet says to eat egg whites. Any suggestions on healthy breakfast ideas for a work out diet? (an equal mix of cardio and weights 4-5 times a week)

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Breakfast Foods that are Healthy Sources of Protein89

Breakfast Foods that are Healthy Sources of Protein

4 years ago
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Brainy Bunny says

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H C Palting (Express10) says

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noturningback says

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veggie-mom says

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