Since going on this diet a year ago 1800 calories, I don't get to have all my favorite snacks like potato chips and dip, or even cookies. However, I have learned that there are some great snacks that you can enjoy that are low cal, and can be added to your diet.
Carrot slices.Use a can of sliced carrots, drain and rise. sprinkle on a bit of miss dash.
Snow peas. These are sweet crunchy and ready to eat, just rinse off.
red pepper rings. These are your red bell peppers which you slice into rings. perfect snack which are sweet, savory and delicious.
You can also make a great dip with low fat sour cream, garlic powder, salt pepper and paprika. Use this for all the above snacks.