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How to introduce spicy food to baby?


I cook with lots of peppers and spices. Most of my food is either spicy hot or mildly spicy in taste. I didn't start my older children on it soon enough so now most of the time I have to cook seperate foods. I want to start my 14 mth old now but don't know where to start. Ideas?

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Old Empresario says

4 years ago
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susanm23b says

4 years ago
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working