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That's getting right to the point. You sound like you have a good strong belief on the subject. You look nice and fit in your photo.
A slip is never good no matter what way you look at it, but you're right you do have to move on.
Thanks for your inspiration. I like the idea of thinking of each day as separate. That way you don't have to feel pressured. You can look at your week or your month and then dedide how you did. Good advice.
Gerry Walker says
I guess it doesn't matter how many times we say we're back on the diet. You're right we just have to get back to it without fail.
Thank you very much,
That sounds like a code to live by. Thanks so much.
Well at least you still have a sense of humor about it. I guess we have to or we'd all give up with our programs.