East Asian Cuisine
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Korean food is healthy with its own unique style. But some dishes have high calories and fat. Learn to choose healthy options, see the calorie chart.
Chinese food is delicious and healthy, but you need to learn how to avoid the menu choices that are laden with fat and calories. See the chart and advice here
In Chinese, lo means "toss" and mein means "noodles". This Cantonese recipe for lo-mein noodles includes matchstick strips of chicken breast, fresh bean sprouts, and Chinese mushrooms in a tasty...
Do you ever go to a restaurant and enjoy some wonderful sauce, and then find yourself craving it a few days later? You go to the grocery store to purchase said sauce, only to find it’s not available commercially....
Sweet and sour sauce recipe with three different recipes for sweet and sour chicken. Features sweet and sour battered chicken balls, sweet and sour chicken stir fry and sweet and sour chicken noodles.
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