Toast with butter and Marmite, a boiled egg and coffee. If we had chilli con carne the previous night and there's any left over, I'll have that instead (it really sets me up for the day, does chilli. Must be something to do with the different types of protein).
omg *heaving*, you cant be serious man! FLAVOURED tuna... not even the real thing! I am sooooo sorry.. I just couldnt be doing with that first thing in the morning.. it might be alright for you, but.. eggs and flaming fish! Nah.. sorry. x
Where I live , we have a place called Tudor's biscuit World, and they make huge, cheesy biscuits with any meat you want. I usually get the potato melt, that has cheese and a hash brown on a buttery, cheesy biscuit.