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Vegetable and Fruits Juice

  1. yin920 profile image61
    yin920posted 6 years ago

    I wanna know how many of you like drinking vegetable and fruits juice. Does it really help maintain a healthy life?

    1. Don W profile image84
      Don Wposted 6 years ago in reply to this

      yin920 looking at the title of your one and only hub, you are as subtle as a used carpet salesman slipping the subject of used carpets into a conversation about otters. lol Good on ya

    2. prettydarkhorse profile image63
      prettydarkhorseposted 6 years ago in reply to this

      artificial juice from fruits, appple juice, orange juice and grape juice are my favorites

  2. 0
    cosetteposted 6 years ago

    well it's probably more healthful than drinking soda.

  3. Lisa HW profile image83
    Lisa HWposted 6 years ago

    Anything that will get you lots of servings of fruit or vegetables is good; but you have to watch out for things like added salt or sugar, or even the calories that come from the natural sugar in fruits.  (I love vegetable juice, but I also love the the kind with lots of salt in it.  hmm)  Orange juice is one of the best things you can drink.

    1. 0
      Pacal Votanposted 6 years ago in reply to this

      If you watch out for natural sugar how can you say orange juice is the best thing you can drink?

      1. Beth100 profile image83
        Beth100posted 6 years ago in reply to this

        Totally agree Pacal!  The amount of sugar that occurs (natural and/or added) is in a higher concentration than would be found in the fruit in its natural solid state.  It is misleading to believe that fruit juice is healthier than soda -- they both contain high amounts of sugar. 

        Also, the downside of fruit juices is the concentration of acid that occurs naturally in them, which in large quantities can cause degradation in tooth enammel leading to cavities.

  4. Sauvignon profile image61
    Sauvignonposted 6 years ago

    I'm not a big fresh fruits and veggie person but I found these really neat chewable tablets called Voots(fruits and vegetables). Full serving of fruits and vegetables in each tablet. Taste pretty good and it makes sure I get in all the healthy stuff Docs hound us about.

  5. Flightkeeper profile image80
    Flightkeeperposted 6 years ago

    Vegetable and fruit juices are great.  I have a juicer and I used it a lot during the summer.  Now that it's colder I'm looking forward to vegetable soups.

  6. TINA V profile image80
    TINA Vposted 6 years ago

    I like to drink orange juice because it is a good source for vitamin C.  This is also good for pregnant women.  I also like to eat garden salad because it is a good source for fiber.  This is also good for people who are diabetic and with high blood problems. :-)

  7. shriash profile image61
    shriashposted 6 years ago

    Fresh fruits always beneficial. Sometimes we shall go for juices of fruit. No for mixed fruit juices.

  8. Uninvited Writer profile image82
    Uninvited Writerposted 6 years ago

    I prefer orange juice. Although, i have to buy the low acid kind these days.