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Which food is best?

  1. olivia39 profile image60
    olivia39posted 6 years ago

    What foods should you eat on a diet?

  2. FuzzyCookie profile image90
    FuzzyCookieposted 6 years ago

    I dont know about others but when I feel like I would just skip lunch (not healthy, I know tongue) and have tea and cookies or cereal for breakfast.

    wont eat anything in between, have tea and biscuits again in afternoon and for dinner I'd eat whatever that is in dinner but probably half of what I eat or atleast try to eat half.. yikes

    1. olivia39 profile image60
      olivia39posted 6 years ago in reply to this

      so that's what your diet looks like smile) thanks for sharing.
      hope many would share their ideas too:))

  3. william22 profile image61
    william22posted 6 years ago

    The majority of your diet should consist of plenty of fresh, non-starchy, vegetables, lean proteins, and some fruits such as berries.
    Add to your diet, beneficial fats and oils; they are essential for health.

  4. kmackey32 profile image81
    kmackey32posted 6 years ago


    1. daniel0365 profile image60
      daniel0365posted 6 years ago in reply to this

      i like spinage lol

  5. vanessa12 profile image59
    vanessa12posted 6 years ago

    you should eat a variety of foods in small quantities.
    The more colours you can put on your plate the better.
    Rather than eating 3 meals a day, eat 6 small meals spread evenly throughout the day.

    1. olivia39 profile image60
      olivia39posted 6 years ago in reply to this

      great tips. but i don't usually eat veggies. kinda worried sad

    2. 0
      mtsi1098posted 6 years ago in reply to this

      sounds like I am back to a 2 hour feeding that I had as an infant smile

  6. LasVegasTaster profile image60
    LasVegasTasterposted 6 years ago


  7. lauren03 profile image58
    lauren03posted 6 years ago

    fruits and veggies smile

    1. Glenn Raymond profile image60
      Glenn Raymondposted 6 years ago in reply to this

      This is a good question.  I love all foods and have been known to eat just about anything, including fancy little healthy dog treats.  It was an accident, I thought they were Christmas cookies my daughter made.

      I would have to say though, meat and potatoes, sushi, sweets, Italian and Chinese are all at the top of my list.

  8. caroline22 profile image59
    caroline22posted 6 years ago

    i'd love to eat dessert! lol