The only place to put Nutella is in the trash can. According to the product label, the main ingredients of Nutella are sugar and oil. There is more palm oil (a highly saturated vegtable fat) in this product than hazelnut oil. About half of the calories in Nutella come from fat and about 40% of the calories come from sugar.
200 calories per serving (100 calories from fat) 11g fat (3.5g of which are saturated) 21g of sugar 3g protein