Find recipes, bread maker tips, and ideas about how to use loafs as gifts, and menu ideas for your loaf for two. Overview of the benefit of making your own bread at home with a bread machine.
A healthy lunch recipe that can be described as an open tofu sandwich or bruschetta, topped with a raw salad. Includes nutritional value and tips for making your own healthy lunch ideas.
This easy Banana Bread recipe takes only 15 minutes to prepare and tastes wonderful.
The Kikuyu diet was mainly from agricultural produce. They kept cattle and goats, but mainly for ritual purposes and as a currency for the purchase of goods and the payment of dowry. Like in the Maasai community, the...
An unusual vegetable, learn what does kholrabi taste like, and how to use kholrabi; with links to various kholrabi recipes, a poll and a video about kholrabi. Try it - you might find you like it.
Need a fast and easy no sugar dessert? I review popular mixes and give my own recipe.
Some of my favorite breakfasts and snacks that I enjoy but don't taste healthy.
Whip up this easy, low-sodium salad for your next cookout or potluck! It's delicious and packs a nice nutrition punch with its black beans, red pepper and cilantro.
Growing up in Western New York State, the onset of fall meant apples. Apples were abundant in food stores and farmer's markets around town. My great-Aunt and Uncle had two apple trees at their lake cottage and apple...
When cooking Salmon; a healthy option that is always a good choice when it comes to preparing menus, try to always time it well, so that it is eaten very freshly cooked.