Quick & Easy Healthy Foods
The Kikuyu diet was mainly from agricultural produce. They kept cattle and goats, but mainly for ritual purposes and as a currency for the purchase of goods and the payment of dowry. Like in the Maasai community, the...
Delicious low calorie chunky granola recipe contains no added oils or sugars. Can make gluten free too! Fast, easy and inexpensive.
Hummus is easy to make at home and you can use one of the many recipes provided to get the taste and texture you like. Hummus is healthy, nutritious
Need a fast and easy sugar free dessert? Try these Sans Sucre Mixes or my sugar free banana bread.
"Rasam" is an awesome recipe, normally used as side-dish with rice meals. But it has some medicinal benefits of controlling your digestion by resisting gas formation, acidity and allows free motions.
Find recipes, bread maker tips, and ideas about how to use loafs as gifts, and menu ideas for your loaf for two. Overview of the benefit of making your own bread at home with a bread machine.
Don't spend a fortune on store-bought hummus. Make your own in less than five minutes! Cheap, quick, easy, delicious.
Growing up in Western New York State, the onset of fall meant apples. Apples were abundant in food stores and farmer's markets around town. My great-Aunt and Uncle had two apple trees at their lake cottage and apple...
A healthy snack with a great taste.
What are easy healthy meals besides salads that you don't have to cook? Try these wraps, sandwiches, cereals, and other ideas for quick, healthy meals.
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