Nine healthy fruity smoothies recipes for a better metabolism.
When I was a very young child my Grandfather ran a store and he bought his bananas on the stalk. And at that time I thought it was one of the most amazing things I had ever seen. It was not until many years later that I...
Fruit and yogurt smoothies are a great way for kids and adults to get their daily servings of fruit and dairy. Here are five healthy recipes as well as suggestions for healthy add-ins for an extra nutritional boost.
The richest, creamiest smoothie is also quick and easy to make. Full of healthy ingredients it is gluten-free, raw, vegan, dairy-free and can be salt and sugar-free. And best of all, it's economical!
If you want to find a creative and tasty way to add spinach to your diet a spinach smoothie may be your answer. You will be pleasantly surprised by the taste. I've included a few variations for you.
Strawberry banana yogurt smoothies are full of great nutrients and few calories, making it a great choice for mid-day snack!
This delicious fruit smoothie recipe shows you how to make a fruit smoothie. It is one of my favourite smoothie recipes with fruit because it is such an easy and healthy fruit smoothie recipe.
Smoothies are a great quick, easy, healthy snack for adults. They make wonderful meal replacements. They don't have to be boring. Make your own now!
Green smoothies are not only one of the most healthy drinks around, they are also one of the most delicious! Leafy green vegetables are rightly considered one of the world's best "superfoods" for their...
This simple banana shake will help your body recover from a hangover. Bananas are known to calm an upset stomach, but they also help rehydrate your body.
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