Getting our infamous 5 a Day is nearly impossible with today's lifestyle. Fix this problem by making one smoothie a day! Free recipes with methods are provided in this article which will provide you with your daily...
A simple green smoothie recipe. A healthy citrus green smoothie that does not taste like kale and is packed with healthy nutrients. Follow this recipe to create your own green smoothie.
Strawberry banana yogurt smoothies are full of great nutrients and few calories, making it a great choice for mid-day snack!
See the pros and cons of coffee drinks versus smoothies. Which is healthier? See which one is the winner.
Did you have a lot of bananas before and you didn´t know how to use them besides baking a bread or a cake? This smoothie is a refreshing recipe for a hot summer day, which is easy to make.
Smoothies are a great quick, easy, healthy snack for adults. They make wonderful meal replacements. They don't have to be boring. Make your own now!
The richest, creamiest smoothie is also quick and easy to make. Full of healthy ingredients it is gluten-free, raw, vegan, dairy-free and can be salt and sugar-free. And best of all, it's economical!
Fruit and yogurt smoothies are a great way for kids and adults to get their daily servings of fruit and dairy. Here are five healthy recipes as well as suggestions for healthy add-ins for an extra nutritional boost.
The best blueberry smoothie to drink for weight loss, made from a combination of powerhouse ingredients.
You're going to up your blueberry intake like never before! This superstar fruit is one of the best foods for your entire body. You'll be a believer . Throwing in a smoothy recipe to add to the mix