This web page contains a recipe for Eggplant Parmesan that is both low carb and absolutely delicious! The eggplant is dipped into cheese, rather than flour.
If you don't have that much experience with cooking beans, boiling garbanzo beans, or chickpeas, can be a daunting. Don't worry, though! I've laid out how to boil garbanzo bean, or chickpeas, from scratch in a...
Discover how to prepare and cook various types of tofu to enhance flavor and texture. Great recipes.
Over 50 recipes for veggie sandwiches. Sandwiches, wraps, & paninis. Sandwiches with grilled vegetables, tofu, eggs, cheese. Portabella sandwiches, simple raw sandwiches, sweet sammies, & more.
A fun way to eat with family and friends ... vegetarian Spanish tapas are a perfect combination of various little dishes packed with big flavors. Let's face it, tapas are meant to be shared . . . so don't be afraid to...
Lentils belong to the legume family and are an excellent source of protein and fibers. Although they are consumed worldwide they are more popular in the subcontinent especially in India where the cuisine is...
Introduction to the terms vegetarian and vegan, their meanings and on adopting a meat free diet.
Healthy salads can be delicious and are fun to create. Purslane, mizuna and tatsoi are tasty and nutritious greens that are great additions to a salad.
Portobello or breakfast mushrooms are the best mushrooms for stuffing due to their size. This page includes a number of very different tasty recipes for stuffings as well as serving suggestions.
How the 'simple white milk' could have so many dairy products and forms? Butter, ghee, curd, cream, chhas, buttermilk, cheese, yogurt, paneer and many more, all is made from milk and nothing else.