One of my stress-busters is this:
Allow room in your life for at least one A**H*le a day.
Thus, when I find myself stressing out about over someone, I catch myself and say that was my allotment for the day and go on about my business.
LOL! That's a good one...
I try to get in at least 15 minutes of "quiet solitude" a day. That usually helps to me to de-stress
I like that one...I'm going to remind that one to myself daily!
my personal stress-buster is to "stop...and smell the flowers" literally...I like to walk around my yard and take in a little outdoors...a little plant life/outside noises.
Right now everything is dead in my yard from a rash of "freezes" (for my part of the globe)...but I just look at it all...and think how great everything is going to look in the Spring!
I usually try to take a nap when I feel very stressed - or listen to some great music. Life is too short to feel that way very long.
I used to wrestle my son but he's at college so now I take happy pills.
I take stress head on, confront the problem, and move on..If that doesn't work I head for the golf course...and beat the bejesus out of my golf ball.....FORE!!!!
I have a cuppa chamomile or green tea to ease stress..Take some deep breaths, and think of some solutions to the stressful problem.
by H C Palting 11 years ago
What are your favorite stress busters?
by Charlu 11 years ago
What inspires you to do something totally out of your comfort zone? When was the last time you did?Sometimes jumping out of our comfort zone is tough. What inspires you to take that first step and what did you do the last time you did?
by Cindi 12 years ago
What is your "me" time?
by George Patterson 9 years ago
Are ghosts real? Or is ghost busters fake?Tell me experiences
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