fried rice -- you have garlic then fry it with little butter or margarine, saute, mashed the rice, the if you have egg and shrimp,
heat the pan, put matagrine or butter, put the shrimp, then egg then rice, little salt will do
chicken curry, boil the chicken, put enough water once bolied put the chicken curry, carrots and whatever vegiies you like then, you can put chili little only, put little salt, thats it