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If you experience anxiety, you are not alone. As the most common mental illness in the U.S., anxiety disorders impact about 40 million adults.
List of my favorite top ten Latin Zumba songs (some featuring Beto Perez) which I've enjoyed listening and dancing to. They are sure to get you pumped and excited about dancing Zumba, I guarantee it!
Momentum is really something. Before reading the article, watch the video and watch how powerful it can be. Now imagine this is your attitude towards life positive or negative, it can be hard to stop.
Beat your NPD by kicking the parasite out of your head.
Most codependent relationships are between a parent and child. The lines between healthy and obsessive are often blurred. Here are 8 signs to help you determine if your relationship is codependent.
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