100 Motivational Gym Quotes

When the going gets tough, your body aches, and you're lacking motivation let these gym quotes inspire you.

ONE - Pain is weakness leaving the body.

TWO - Being defeated is often a temporary condition. Giving up is what makes it permanent.

THREE - You are born weak and die weak, what you are in between those two periods of time is up to you.

FOUR - The only time success comes before work is in the dictionary.

FIVE - No pain, no gain!

SIX - Some people want it to happen, some wish it would happen, others make it happen.

SEVEN - Build your body, build your character.

EIGHT - When the going gets tough the tough get going.

NINE - You want results, then train like it.

TEN - When my body shouts STOP, my mind screams NEVER.

ELEVEN - If you always do what you have always done, you will always get what you have always got .

TWELVE - If you're out of breath, dizzy, feel like vomiting, can’t remember your name, you are on the right road.

THIRTEEN - Of course its heavy, that's why they call it weight.

FOURTEEN - Crawling is acceptable. Falling is acceptable. Puking is acceptable. Tears are acceptable. Pain is acceptable. Injury is acceptable. Quitting is unacceptable.

FIFTEEN - Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it.

SIXTEEN - The secret of getting ahead is getting started.

SEVENTEEN - Clear your mind of can’t.

EIGHTEEN - To be "fit as a fiddle" you must tone your middle.

NINETEEN - Respect your body it's the only one you get.

TWENTY - Think of your workouts as important meetings you've scheduled with yourself. Bosses don't cancel.

TWENTY ONE - Dead last is greater than did not finish which trumps did not start.

TWENTY TWO - Fitness isn't about a crunch or a push up, it's about taking your power back.

TWENTY THREE - That moment when you feel like giving up, when it doesn't seem worth it, that is where change happens. KEEP GOING.

TWENTY FOUR - Strength doesn't come from what you can do. It comes from overcoming the things you once thought you couldn't.

TWENTY FIVE - Good things come to those who sweat.

TWENTY SIX - It's a slow process. Don't make it slower by quitting.

TWENTY SEVEN - Everything is hard before it is easy.

TWENTY EIGHT - A year from now you will wish you had started today.

TWENTY NINE - Workout. Eat well. Be patient. Your body will reward you.

THIRTY - Look in the mirror... that's your motivation.

THIRTY ONE - Your fitness is 100% mental. Your body won't go where your mind doesn't push it.

THIRTY TWO - Train like a beast. Look like a beauty.

THIRTY THREE - I would rather be covered in sweat at the gym than covered in clothes at the beach.

THIRTY FOUR - Skinny girls look good in clothes. Fit girls look good naked.

THIRTY FIVE - A one hour workout is 4% of your day. No excuses.

THIRTY SIX - No matter how slow you go you are still lapping everybody on the couch.

THIRTY SEVEN - You don't know your limits until you push yourself past them.

THIRTY EIGHT - Sore today, strong tomorrow.

THIRTY NINE - Fitness is not about being better than someone else. It's about being better than you used to be.

FORTY - Commitment means staying loyal to what you said you were going to do long after the mood you said it in has left you.

FORTY ONE - Live, love, lift.

FORTY TWO - When you want to give up remember why you started.

FORTY THREE - Sticks and stones may break my bones, but squats will make me badass.

FORTY FOUR - Make muscles. Not excuses.

FORTY FIVE - A little sweat aint never hurt nobody.

FORTY SIX - You don't find willpower you create it.

FORTY SEVEN - Don't compare yourself to others. Compare yourself to the person from yesterday.

FORTY EIGHT - The only bad workout is the one that didn't happen.

FORTY NINE - Suck it up and someday you won't have to suck it in.

FIFTY - Fall in love with the process, and the results will come.

FIFTY ONE - Sweat is just fat crying.

FIFTY TWO - Don't stop when it hurts, stop when you're done.

FIFTY THREE - Nothing will work unless you do.

FIFTY FOUR - Set some goals and then demolish them.

FIFTY FIVE - I always thought I wanted to look good until I realized what it felt like to be strong.

FIFTY SIX - It's not about how bad you want it, it's about how hard you're willing to work for it.

FIFTY SEVEN - It's easier to wake up early in the morning and workout, than it is to look in the mirror each day and not like what you see.

FIFTY EIGHT - Will it be easy? Nope. Will it be worth it? Absolutely.

FIFTY NINE - Make time for it. Just get it done. Nobody ever got strong or in shape by thinking about it. They did it.

SIXTY - Success isn't given. It's earned. On the track, on the field, in the gym. With blood, sweat, and the occasional tear.

SIXTY ONE - Sweat like a pig, look like a fox.

SIXTY TWO - Motivation is what gets you started. Habit is what keeps you going.

SIXTY THREE - The difference between your body this week and next week is what you do for the next seven days to achieve your goals.

SIXTY FOUR - Walk in strong. Crawl out stronger.

SIXTY FIVE - If you skip a workout, you skip an opportunity to improve yourself.

SIXTY SIX - You have a choice. You can throw in the towel or you can use it to wipe the sweat off your face.

SIXTY SEVEN - Don't be upset by the results you didn't get with the workout you didn't do.

SIXTY EIGHT - Food is the most abused anxiety drug. Exercise is the most underutilized antidepressant.

SIXTY NINE - Don't wish for it, work for it.

SEVENTY - Our bodies are capable of anything. It's our minds we have to convince.

SEVENTY ONE - Train insane or remain the same.

SEVENTY TWO - I may not be the fittest. I may not be the strongest, but I'll be darned if I'm not trying my hardest.

SEVENTY THREE - I never regret it when I do it, but I always regret it when I don't.

SEVENTY FOUR - It's not always easy, but it's always worth it.

SEVENTY FIVE - If it doesn't challenge you it doesn't change you.

SEVENTY SIX - Instead of giving myself reasons why I can't. I give myself reasons why I can.

SEVENTY SEVEN - Sore is the new sexy.

SEVENTY EIGHT - It's a shame for a women to grow old without ever seeing the strength and beauty of which her body is capable.

SEVENTY NINE - Today I will do what other won't... so tomorrow I can do what others can't.

EIGHTY - Focus. Feel every rep. Make every set count. You're here to work.

EIGHTY ONE - Fear is a liar.

EIGHTY TWO - Work on your weaknesses until they're your strengths. Work on your strengths until they are second nature.

EIGHTY THREE - Your legs are not giving out. Your head is giving up. Keep going.

EIGHTY FOUR - No one ever drowned in sweat.

EIGHTY FIVE - 60 minutes of being uncomfortable is better than being uncomfortable your entire life.

EIGHTY SIX - Excuses don't burn calories.

EIGHTY SEVEN - If it is important to you, you will find a way. If not, you'll find an excuse.

EIGHTY EIGHT - Where there is no struggle there is no strength.

EIGHTY NINE - A workout is a personal triumph over laziness and procrastination.

NINETY - I don't want another persons body. I want my body, but leaner, stronger and healthier.

NINETY ONE - Losing weight is hard. Being fat is hard. Choose your hard.

NINETY TWO - Whether you think you can or whether you think you can't, you're right.

NINETY THREE - You aren't fat. You have fat. "FAT" does not define you.

NINETY FOUR - Losers complain. Winners train.

NINETY FIVE - Yes, I know your legs and your abs hurt, and I know you're tired... but next time you stand in front of a mirror, you won't even think about the pain.

NINETY SIX - Make your body the sexiest outfit you own.

NINETY SEVEN - You can feel sore tomorrow or you can feel sorry tomorrow. You choose.

NINETY EIGHT - It hurts now, but one day I'll be your warm up.

NINETY NINE - Once you control your mind, you can conquer your body.

ONE HUNDRED - I don't stop when I'm tired. I stop when I'm done.

Do you workout on a regular basis at a gym?

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