The Best Selling Herb in the USA for a Good Reason
Ginkgo biloba is the United States' bestselling herb at the moment according to the National Institutes of Health. Sold in the form of a supplement, widespread recognition has been earned by the herb due to its success in treating various medical conditions.
The normal dose for ginkgo biloba is 120 milligrams each day although some take twice this dose. Extracts that are standardized contain between twenty-four to thirty-two percent flavonoids and six to twelve percent terpenoids.
Also spelled Gingko and known as the Maidenhair Tree, Ginkgo is a unique tree species with no close relatives in existence. Ginkgos are living fossils dating back almost three hundred years. A native Chinese tree, this is cultivated widely and have various uses in traditional medicine and food.
The concentrated leaves of this tree taken as a regular supplement are known to alleviate high cholesterol, heart disease, blood clots, attention deficit hyperactivity disorder, eye problems, sexual problems, Lyme disease, strokes, vertigo, premenstrual syndrome, anxiety, intermittent claudication, depression, elderly memory loss and Alzheimer’s.
The oldest living species of tree, gingko biloba trees can live up to one thousand years. There are over forty components of this type of tree that have been identified but only the terpenoids and flavonoids are thought to benefit health. Terpenoids dilate blood vessels and aid blood flow, reducing platelet stickiness. Flavonoids are antioxidants that are plant-based and it has been revealed that flavonoids protect damage to the retina, blood vessels, heart muscles and nerves.
Here are the most popular Ginkgo Biloba benefits:
Ginkgo Biloba Helps Alleviate Macular Degeneration
Macular degeneration is a progressive, degenerative disease of the eyes that causes the retina to be impaired. In the United States, it is the most common cause of blindness. Ginkgo biloba flavonoids help alleviate or cure some problems of the retina.
Ginkgo Biloba Enhances Memory
Popular as a 'brain herb,' gingko biloba studies show that in people who are suffering from dementia, gingko biloba can improve memory. Usually added to fruit smoothies, soft drinks and nutrition bars, gingko biloba can enhance cognitive performance and boost memory.
Ginkgo Biloba Helps Improve Glaucoma
One study reveals that people who had been suffering with glaucoma who took a daily dose of 120 milligrams of gingko biloba for 8 weeks found improvement in their vision.
Ginkgo Biloba Helps in Intermittent Claudication
Walking does not come easy for persons suffering from intermittent claudication. There are published studies that reveal that persons taking gingko biloba are able to walk thirty-seven yards farther than persons who have been regularly taking placebos. According to the National Institute of Health, ginkgo biloba has received a rating of A for its strong evidence that supports its effectiveness.
Ginkgo Biloba Helps Alzheimer's disease and Dementia
Originally used for regulating the brain's blood flow, gingko biloba studies also reveal that it protects damaged nerves from Alzheimer's disease. A lot of research reveals that gingko biloba is able to improve thinking processes and memory in persons who are suffering in vascular dementia or Alzheimer’s. The NIH has also given this herb an "A" rating for dementia treatment.
Ginkgo Biloba Helps Alleviate Pre-Menstrual Syndrome (PMS)
Useful in reducing PMS emotional symptoms, ginkgo biloba helps ease irritability and mood swings.
- So You Want to Know About The Sagittarius Personalit...
Sagittarius is an astrological sign that is ruled by the planet of Jupiter, which is the reason why people who are born under this astrological sign are known to be adventurous. Sagittarius people are known for being positive in everything that...
- Everything You Ever Wanted to Know About The Gemini ...
Are you wondering what Anderson Cooper and Paula Abdul have in common? Yes, they are both born under the astrological sign Gemini. According to the mythology of the Greek, the zodiac sign Gemini is known to be the ruler when it comes or sending...
- Christian Dior's New Look
A French fashion designer, Christian Dior is known best as the founder of one of the top fashion houses in the world with the same name. Born on the twenty-first of January in 1905, Dior was born in a Normandy seaside town called Granville. He was...
- Aquarius Characteristics You Need to Be Aware Of
Just like Aquarians Thomas Edison, Matt Dillon, Jennifer Aniston, Christie Brinkley and Copernicus himself, Aquarians are known to be the new millennium's leader of all astrological signs, and because of this people who are born under this...
- Everything There Is To Know About The Cancer Zodiac ...
One of the greatest astrological enigmas is the zodiac sign Cancer, which is known to be ruled by the Moon which is in itself mysterious. People who are born under the astrological sign of Cancer are known to be very caring and passionate with...
More by this Author
The latest craze in dieting is the Dukan Diet. Dieters do not go hungry and there is no calorie-counting. Learn more about the plan and the French doctor that developed it.
Have you been having a hard time losing weight? Is weight loss something you have attempted over and over again with little results? If so, you may not have heard of apple cider vinegar as a weight loss aid. As a matter...
Fondo Antiguo de la Biblioteca Astrologers have the habit of casting Virgos in a bad light when it comes to astrological signs. The reason for this is Virgos tend to have a narrow-minded attitude toward almost...
No comments yet.