Bitter Gourd as Herbal Medicine

Bitter gourd
Bitter gourd

Bitter gourd the name itself gives us a bitter taste.We expect every healthy thing to be sweet and tasty but it is not necessary.Bitter gourd proves it though it tastes bitter it gives wonderful and fruitful results.Bitter gourd also known as "Bitter melon" or "Balsam pear" is commonly found in Asian countries.It is a vegetable cooked least preferably because of its taste,children don't like to eat.

Bitter gourd has antipyretic,antidote,appetizer,laxative,anti bilious action hence used as traditional herbal medicine.Bitter gourd also contains vitamin A,vitamin C, Iron, Phosphorus, Carbohydrates.

Nutrional values per 100 gm of BITTER GOURD

Nutrient
Value
 
Calcium
19 mg
 
Copper
0.034 mg
 
Dietary fibre
3 gm
 
Dietary folate eqv
72 mcg
 
Folate
72 mcg
 
Iron
0.43 mg
 
Magnesium
17 mg
 
Manganese
0.089 mg
 
Phosphorus
31 mg
 
Potassium
296 mg
 
Pantothenic acid
0.212 mcg
 
Protein
1 gm
 
Selinium
0.2 mcg
 
Sodium
5 mg
 
Carbohydrates
4 gm
 
Zinc
0.8 mg
 
Fats
0
 
Folic acid
0
 
Sugars
0
 

20 Health benefits of Bitter Gourd

1.Bitter gourd is the wonderful medicine for Diabetic patients.It contains Insulin (hypoglycemic) hence called " plant insulin ".It reduces sugar levels in blood and urine.

2.Bitter gourd enhances activity of Pancreas and thus increasing their secretions.

3.It is used in treating Psoriasis.

4.Due to its anti inflammatory action it is widely used in treating infections and skin diseases like Eczema and Skin sores.

5.It enhances Digestive activity hence used in cases like Indigestion,Constipation, and Piles treatment.

6.Bitter gourd is used in curing Jaundice.

7.Bitter gourd acts as Female tonic by curing Genital and Menstrual problems in females.

8.It helps in cleansing and repairing the Liver in Alcohol intake patients.

9.Bitter gourd cures Cough and helps in removal of sputum in cases like respiratory tract and lung infections.

10.In Lactating mother's it improves secretion of milk.

11.Anti viral action of bitter gourd helps in curing Herpes virus infections.

12.It can be used as a blood purifier.

13.Insomnia and restlessness can be cured by drinking bitter gourd juice everyday.

14.It can be used in treatingLeprosy.

15.Bitter gourd cures Eye infections and improves eyesight.

16.It is used in the treating Diarrhea and Intestinal infections.

17.Bitter gourd juice improves the Body Immunity.

18.Due to its anti microbial action it is applied on types skin diseases externally.

19.It improves the cell activity in Cancer patients.

20.Though there are no evidences in treating HIV patients,it prevents them from the side effects of HIV related medicines.



At least after seeing the nutritional values and health benefits of this vegetable I hope you will change your opinion on bitter gourd.Eat them and Be Healthy.

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Comments 18 comments

RNMSN profile image

RNMSN 5 years ago from Tucson, Az

this is very interesting!! I clicked on it because I love pyrography and gourds are a natural medium for the "fire"

but this article is interesting and informative about the uses of the bitter gourd...but if it is dried is it like any other gourd and can be cleaned out/used for a container for water/or used as an art source like I use gourds? or is it truly a vegetable and does not dry out like other gourds?


Reena J 5 years ago

Thanks for bringing the truth about bitter gourd...People of all ages can take this for a healthy life..


Luckydemperor profile image

Luckydemperor 5 years ago from Lagos

This is so hood.....TFS


blairtracy profile image

blairtracy 5 years ago from Canada

I had honestly never even heard of a bitter gourd until now. Thanks for the info!


swathi180 profile image

swathi180 5 years ago Author

RNMSN Thanks for stopping by, Bitter gourd is a vegetable,like bottle gourd and pumpkins it does not have thick outer layer withholds on drying.It is small,green,thin and rough with bumps on it.I don't think we can use it in pyrography.It does not work as container for water storage.It is dried,to use in powder form in medicines or fried chips as eatables.

Art is a creation of wonders from anything.

I don't have any idea whether it works in the art field.


swathi180 profile image

swathi180 5 years ago Author

Thanks for the appreciation Reena J


swathi180 profile image

swathi180 5 years ago Author

Luckydemperor thanks for stopping by.


swathi180 profile image

swathi180 5 years ago Author

Bliartracy hope you will try this vegetable.God bless you.


Binaya.Ghimire 5 years ago

Wonderful piece of information. I love bitter gourd curry very much. Some of the information I knew already and others entirely knew. Thanks for this useful hub.


swathi180 profile image

swathi180 5 years ago Author

Thanks for comment


jodhpur profile image

jodhpur 5 years ago from JODHPUR

Great article, will sure help many readers, Thanks for such a nice article on bitter gourd.Keep posting these type of articles


swathi180 profile image

swathi180 5 years ago Author

Thanks for stopping by jodhpur.I will try to share my knowledge in future hubs also.


Admiral_Joraxx profile image

Admiral_Joraxx 5 years ago from Philippines

Great Information! I actually have a 71 year old grand uncle who is currently suffering from psoriasis. Synthetic cures may cause him side effects due to his old age, so this remedy offered by nature itself can be a great option. Thanks for this hub swathi! 1 vote up and useful!


swathi180 profile image

swathi180 5 years ago Author

Hmmm ya it works.


Injured lamb profile image

Injured lamb 5 years ago

Thanks swathi180 for listing out the 20 health benefits of bitter gourd, my eldest son would surely love to hear that...


swathi180 profile image

swathi180 5 years ago Author

Thanks Injured lamb


Nancy Owens profile image

Nancy Owens 4 years ago from USA

What a great and useful Hub. I love learning about natural remedies, and I really liked that you gave some pharmacology information with it. Thank you for taking the time to write this hub. Voted Up and Useful.


swathi180 profile image

swathi180 4 years ago Author

Great that you liked it Nancy.Thanks for voting up.

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