Bitter Orange Supplement Health Benefits
Bitter Orange or a sour orange is a natural health supplement, you can use primarily for weight loss and appetite suppression. Tart oranges were first cultivated in the Amazonian Rain Forest from a tree that belonged to the Rutaceae Family, and used by traditional Asian medical doctors.
First, and foremost, if you want to use bitter orange as a supplement to lose weight, it’s recommended you receive special care by a Holistic Care Practitioner who monitors your progress. You must warrant precautions when taking a bitter orange supplement for achieving weight loss, since it contains substances such as Synephrine and Octopamine that can cause your metabolism to speed up too fast. This occurs since it suppresses your appetite fairly quickly.
Precautions in Taking a Bitter Orange Supplement
Bitter orange is a "Thermogenic" aid that increases metabolic rate. It is known to decrease deposits of fat. Bitter orange contains Synephrine; a vascular-constricting substance and Octopamine, which are chemical stimulants. It forces your metabolism to increase and causes you not to feel hungry. With a bitter orange extract you won't need to exercise to lose weight! The weight will simply fall off!
This is the dangerous part, since a susceptible person may suffer a heart attack, stroke or elevated blood pressure unnecessarily. If you suffer with high blood pressure stay away from bitter orange! Because even one bitter orange supplement dose can set you off into experiencing a stroke. A stroke is caused by a blood clot that restricts your blood from flowing freely. It can occur in your legs, arms, brain, heart or major artery. This is a dangerous condition indeed that can lead to death.
Use bitter orange supplements only when the benefits outweigh the risks. If you are dreadfully overweight and it's interfering with mobility or causing you to lose your breath then you might consider a bitter orange supplement.
Review of a Bitter Orange Supplement
Make Sure Your Bitter Orange Supplement Contains No Caffeine
If your holistic doctor prescribes a weight loss treatment with bitter orange make sure, your supplement brand does not contain caffeine. If you have Pancreatitis, Gastro Esophageal Reflux Disease or a Peptic Ulcer, you should not take bitter orange products by mouth.
Once you shed your unwanted pounds, it’s time to learn how to curb your appetite naturally by eating fewer calories and consuming healthier foods. It’s imperative you stop eating all forms of sugar and processed fat products with added salt and sugar. White bread and white rice with cookies, cakes and sweets are notorious in making you tubby and unhealthy. So discover how to change your taste buds and eat foods with substance, such as fruits, vegetables and lean meats with fish.
With all these supplemental precautions, you're perhaps wondering, well, what is bitter orange good for?
Use Bitter Orange for Indigestion, Constipation and Nausea
Bitter Orange is most commonly used is in treating indigestion, constipation and nausea. You may dry the rind of an organic sour orange, and then boil it with water to create a therapeutic tea. Drink the tea for occasional stomach upset relief. You can use the fresh rinds to make orange marmalade, which tastes delicious with toast.
A Bitter Orange Essential Oil Can Be Used to Flavor Food Too.
When bitter orange is used as an essential oil, you can use the drops for flavor in food preparation just like the use of vanilla extract in puddings, cakes and ice cream. You can mix the essential oil with a carrier oil and use the orange essence as a refreshing perfume or as a treatment to treat fungal infections such as ringworm, athlete’s foot and jock itch. Make sure your bitter orange extract is caffeine free! You can apply bitter orange oil in the treatment of Nasal Inflammation with a cotton swab. Remember to stay out of the sun when you are treating these infections to avoid a nasty sunburn.
How to Treat Yourself with the Juice of Bitter Orange Naturally?
Would You, Enjoy Another Health Hub?
- The Benefits of Juice Plus+
The recipe for better health is as easy as 1, 2, 3 with Juice Plus. Benefit from over 20 organic whole foods goodness to your cells in a constant quantity that is safe and effective.
- The Benefits of Building Body Bulk & Muscle from Jumping on a Trampoline!
A mini trampoline is must have in every home! Its health benefits are staggering with only ten minutes of exercise a day.
- Book Review: Your Face Never Lies
Michio Kushi delves into medical diagnosis through facial examination. A review is given here, and you will be amazed!
- How to Maximize the Health Benefits of a Massage?
Learn the therapeutic effect of a professional massage, and how it reduces stress, if you do this...
- How to Treat Your Common Itchy Eye Infections, Glue Containing Can Be Cured! What Foods to Eat?
Your eyes can be cured! Certain foods help improve vision and cure eye infections. Learn eye care secrets here!
- The Utmost Foods That Prevent Cancer!
The best cancer fighting foods prevent you from packing on extra pounds. Learn what foods are best!
© 2012 Sheila Craan
More by this Author
Flowers have been used to cure many ailments from insomnia, headaches, menstrual issues and more. You can drink it in tea form or mix the essential oil with a carrier oil.
See how to oxygenate your eyes to improve your eyesight. There are great eye exercises and foods that help vision.
- 11How to Get Rid of Toenail Fungus? What Raw Foods to Eat for Toenail Health? Can Diet and Polish Kill It Naturally?
Toe nail fungus is extremely difficult to cure, and nail medications never work! The utmost remedy is to cure your nail fungus with food-grade products, and in diet avoid sugar. This combination works like a charm!