Causes of Halitosis
Causes of Halitosis
Perhaps you've gone through a situation of chewing gum to undercover an unpleasant odor coming from your mouth. This problem is quite common, because it is estimated that approximately 40% of the population suffers or will suffer from bad breath at some time in their life.
Before we clarify the meaning of the term halitosis, lets understand what is the breath? Breath is all the air expired by the pulmonary system, reaching the oral cavity, nose and pharynx. Thus, formed by the name of breath and the suffix-ose (which in Latin means disease, morbid state), it is easy to conclude that halitosis, or bad breath, is a disease that is seen from the air exhaled through the mouth in which contains unpleasant odors.
To elucidate the origin of odors is important to investigate their
causes. These may have several causes, namely: From Respiratory (eg
sinusitis and tonsillitis), Digestive (eg rash gastric and duodenal
tumors), metabolic (eg diabetes, hormonal changes), emotional (stress);
Poor oral hygiene (lack of proper brushing and lack of flossing), gum
inflammation, intake of certain foods such as garlic or onion, tobacco
and alcohol products; Dry mouth (caused by certain medications, by
riots and lower production saliva during sleep), systemic diseases such
as cancer, diabetes, problems with the liver and kidneys.
But how do i know if i have bad breath?
One way is from a self-review as follows: cover your mouth and nose with your hand, exhale and feel the breath.
Another way is to ask someone you trust how is your breath. People often make bad breath in the morning? The sense of smell mouth after waking up is calling for morning breath.
Many people have this problem when they wake up in the morning, as a result of lower production of saliva during the night, allowing acid and other substances to deteriorate inside the mouth. Measures such as brushing teeth, and tongue, and floss before bed and get up often help eliminate morning breath.
What are the measures that should adopt to prevent halitosis?
First, avoid foods that cause bad breath and note the following: - Brush your teeth and always after meals and floss daily to remove plaque and food particles that accumulate every day, - Brushing your tongue also helps reduce the bad breath. If you have any removable prosthesis (dentures), remove it before bedtime, clean it well before putting it in the morning. Visit your dentist regularly to make a review and cleaning of your teeth.
If your bad breath persists even after a good brushing and flossing, see your dentist, as this may be an indication of the existence of a more serious problem. Only the dentist can tell if you have gingivitis, dry mouth or excess plaque, which are the probable causes of bad breath.
And if the bad breath is a constant problem for me?
In this case, it may be the case of a pathological halitosis. The treatment begins with the correct identification of the cause that determines the production of gases causing the bad breath and their elimination or mitigation.
Good oral hygiene is also critical to the success of treatment, brushing, flossing and tongue cleaning after meals and at bedtime, avoiding the buildup of bacteria. You can make use of mouthwash to clean areas of difficult access, such as the lingual tonsil.
However, be aware of the choice and use of mouthwash, for those that contain high concentrations of alcohol can worsen the dry mouth and burning, and for those containing chlorhexidine can stain teeth and cause change in taste when used indiscriminately. In addition to mouthwash, oral lubricants and artificial salivas may be useful in cases where the person has insufficient production of saliva.
A simple way to control bad breath is to drink at least two liters of water per day and avoid prolonged fasting. Finally, having bad breath is not normal, so in case of suspected seek a dentist.