EEEEEEK CANKER SORES! Easy tips on how to beat the baddies.

Oh my goodness gracious!! Lets read on to try and get rid of this thing!

 Easy tips

-Eat at least 4 tablespoons of unflavored yogurt everyday, and you'll prevent these suckers.

-Get your sources in Vitamin C. such as broccoli, cantaloupe, red bell peppers, etc.

-Squeeze the oil from your vitamin E capsule onto your sore for quick relief.

-Promote healing with Orabase-E.

-Avoid sharp or spicy foods, such as potato chips, etc.

-Rub a wet tea bag on the sore. Esp. Black tea.

-Ice it to relieve pain and swelling.

*As usual, i keep it short and to the point. comment plz.

Nightlymistress

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