Essential Oil of Pine: Uses and Benefits of Pine Oil

Anyone familiar with the outdoors will easily identify the sweet, woodsy scent of pine trees.

The most common use for many people of pine trees is as Christmas trees or decorations during Christmas, but did you know that oil from a pine tree has many other applications, from cleaning via medical uses to aromatherapy and massage?

Pine oil is obtained by the steam distillation of the needles, twigs and cones from this evergreen tree, whose scientific name is Pinus sylvestris.

Since pine trees are abundant in nature, the oil is relatively inexpensive and easily available, and is an important essential oil to have at home.

Pine trees growing in a pine wood.
Pine trees growing in a pine wood.

History of the pine tree

It is believed the pine plant originated in Austria and Russia and spread in different parts of the world.

Because the pine tree can withstand both cold and relatively dry conditions, it grows easily and well in many different places.

Native Americans used pine trees in several ways. They chewed the needles to ward off scurvy, and stuffed the oil-rich needles in their mattresses to discourage lice and fleas.

The needles contain quite a lot of vitamin C, so it was a useful remedy for hunters if they were short of the vitamin.

Hippocrates used pine to treat pulmonary conditions (lung-related medical conditions) and Pliny recommended pine oil for respiratory problems.

Health benefits of pine essential oil

Pine oil has antibacterial, energizing, antiseptic, and aromatic properties. It's been used as a tool in the medical armoury for thousands of years.

Here are some of the medicinal uses of the pine plant and pine oil:

  • Skin Care: The most widely known use of pine essential oil is in treating skin problems. Dermatologists often prescribe the oil in treating the following conditions: psoriasis, itching, eczema, scabies, sores, and fleas;

  • Cosmetics: Pine essential oil has a distinctive essence and gives a sweet aroma to the cosmetics it is used in. Pine plant oil is widely used as massage oil and in perfumes and other scents;

  • Stress Relief: The health benefits of pine oil include some emotional benefits. It gives an energizing, invigorating feeling. Pine plant oil is also useful for people suffering from loss of concentration and loss of memory. Regular massage with pine essential oil lends mental clarity;

  • Injuries: Pine essential oil is antiseptic and can be used in treating cuts, sores, and fungal infections;

  • Aromatherapy: Oil from pine trees is one of the most important essential oils used in aromatherapy. Pine essential oil blends well with cedarwood, rosemary, lavander, sage, and juniper oils. The "clean" smell means that people having an aromatherapy massage find pine oil invigorating and cleansing.

Use of pine oil as a disinfectant

Pine oil contains phenols, which are acidic chemicals that have germ-killing properties.

Pine oil disinfectants are effective against yeast spores, E.coli, and other household germs. Mildew and mould cannot withstand the chemicals in pine oil.

You can try the following steps to make your own pine oil cleaner, or buy one of the many ready-made commercial cleaners (pine is a common ingredient in cleansing products for the home).

Pine oil disinfectant recipe

Heat six cups of water in a large saucepan. Pour the hot water into a large container and add a cup of soap flakes.

Stir the mixture very slowly so it won't bubble. If it does, stop stirring and skin the foam off the top of the mixture. Add a cup of pine oil slowly as you continue to stir.

This makes a concentrated product, so dilute the pine oil disinfectant with equal parts water when you're ready to use it. It's great to use on kitchen surfaces, floors, and bathrooms.

If you choose to buy cleaning products containing pine essential oil, have a look at the ingredients list, as some also have chemicals in them that you'd rather avoid.

Pine and holly used as Christmas decorations
Pine and holly used as Christmas decorations

Household Uses of Pine Essential Oil

Other uses of pine oil in and around the home include:

  • Tree Scents: To freshen the scent of a cut Christmas tree, mix one cup water and ten drops of pine essential oil and place at the foot of the tree.

  • Potpourri: Refresh pine cone potpourri by placing pine cones in a plastic bag with two drops of pine essential oil and leave overnight. This will bring back the natural aroma.

  • Christmas Spray: Add four drops of pine essential oil, two drops of mandarin oil, and two drops of cinnamon oil to a cup of distilled water.

  • Carpet freshener: Add ten drops of pine oil to a cup of water and mist over carpets.

  • Refreshing Bath: Add eight drops of pine essential oil to a warm water bath for an invigorating experience.

  • Massage Oil: Add twenty-five drops of pine oil to a half-ounce of jojoba oil for a fresh-scented massage.

  • Natural lotion: Add twenty drops of pine oil to unscented lotion for a masculine-scented moisturizer.

  • Fleas flee: Mix four drops of pine essential oil with a cup of warm water and brush through your dog’s coat to discourage fleas.

Herbal Lore

The bristlecone pine is the oldest living tree -- one specimen is 4,600 years old!

Cautions and side-effects of using pine plants and pine oil

Pine oil has a low human toxicity level, but it can irritate skin and mucous membranes.

It has also been known to cause breathing problems in large doses, so use with caution.

Internal consumption of pine essential oil poses a danger to human kidneys, so it should not be given to people who are suffering from kidney disorders.

Always use pine essential oil in a diluted form when adding to lotions or other skin applications.

Mix with a carrier oil if you are using pine oil for aromatherapy or aromatherapy massage.

Small children and elderly people should not be given pine essential oil since it may cause hypertension.

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17 comments

BristolBoy profile image

BristolBoy 7 years ago from Bristol

Interesting. I never knew that the oils from pine trees had so many uses. I was interested about the fact that it can be an irritant - I know from gardening books that they sometimes advise you to wear gloves when cutting conifers/pines etc as the sap is an irritant. However, I assume there is a difference between a small amount of pine oil and lots of fresh sap.


JamaGenee profile image

JamaGenee 7 years ago from Central Oklahoma

I had no idea pine needles were ever chewed.


Plants and Oils profile image

Plants and Oils 7 years ago from England Author

Bristolboy - We use pine oil for cleaning surfaces, better than lots of nasty chemicals. I've found that concentrated pure pine oil in large quantities irritates my skin a bit, but I'm the only one; my family and in-laws both have no trouble. It depends on the person.

JamaGenee - I think all babies and toddlers try and munch a needle or pine cone or two at Christmas time, but not usually people older than that!


sukkran profile image

sukkran 7 years ago from TRICHY, TAMIL NADU, INDIA.

an interesting and useful hum. nice presentation


Plants and Oils profile image

Plants and Oils 7 years ago from England Author

Thanks Sukkran, glad you liked it.


mulberry1 profile image

mulberry1 7 years ago

Who knew? Useful information, thanks!


Sandyspider profile image

Sandyspider 7 years ago from Wisconsin, USA

Very useful Thanks.


Plants and Oils profile image

Plants and Oils 7 years ago from England Author

Glad you both found it interesting


viperein 6 years ago

oh!? thanks, it's my first time to know that even a pine tree is good for food.thanks for the information.


djss09 6 years ago

wow interesing indeed there are a lot of natural resources that are over looked because big companies and organizations choose to make a profit, I am studying

remedies of plants and ther uses and garlic seems to have it all


shareco3 5 years ago

Thanks for the inf. I live in a pine forest. I will definitely use it,


kingsley Ezechinyere 4 years ago

This is an eye opener on wonders of this healing plant.


coconutbev 4 years ago

OMGOSH...people, the power of the pine is unbelievable..it will kill the overgrowth of yeast(fungi) in your body..expect a detox...whether a rash on the skin for a few days , me, 3 weeks, then disappeared, never changed a think(i eat 99% raw vegan) and it detox my liver, kidneys, mind, body...yes, I consumes lots..made pine needle tea, drank about 50 drops of pine needle oil(steam distilled)...all through the detox, I felt and still do, like a million dollars..oh, my eyes are so sharp...good be a reason why the pine tree has been worshiped for thousands of years..


S.R.Vijay 4 years ago

I use johnson s baby oil which i beiieve is pine oil.It reduces hangover though does not eliminate it .It promotes sleep. Have tried cocoanut castor and almond oils too;none is as good .It also relieves back pain .However it has a contracting effect on the heart arteries(next morning)though only sometimes . I am seventy five years of age and am using this oil for the last twenty years.


S.R.Vijay 4 years ago

Pl. treat my earlier comment as withdrawn


naseem ahmed 4 years ago

interesting information


chriswhite50 3 years ago

Also found that extraction with a carrier oil is possible. Just filtered mine and its perfect. Used grapeseed oil and let it macerate for ~2 weeks. Smells great. Feels good. Can definetly see some uses for it.

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