Heart Attacks Also Happen to Women

AHA Heart Attack Awareness for Women

Almost 2/3 of the women who die suddenly of heart attacks have no previous symptoms. On Friday, February 4, 2011, Americans nationwide will wore red to show their support for woman's heart disease awareness on National Wear Red Day. Half the people that die from heart disease are women.

Friday's observance promotes the red dress symbol. It provides an opportunity for women everywhere to unite in this event – promoting awareness by putting on a favorite red dress, shirt, tie, or red dress pin. The National Heart, Lung, and Blood Institute (NHLBI) and partner organizations seek to make women more aware of the danger of heart disease. This campaign is especially aimed at women ages 40 to 60, as that is when the women's risk of heart disease begins to climb. However, it is important for younger women also as they can start to develop heart disease of young age.


Red Dress National Symbol of AHA

Source AHA
Source AHA

The Part Truth

A national awareness campaign for women about heart disease—created and introduced the Red Dress as the national symbol for women and heart disease awareness in 2002 to deliver an urgent wake-up call to American women.

Who has Risk Factors for Heart Disease

Heart disease disproportionately affects women of color, African-American and Hispanic women in particular have high rates of the major risk factors for heart disease including obesity, physical inactivity, high blood pressure, and diabetes. An astonishing 80% of women between the ages of 40 and 60 have one or more risk factors for heart disease. According to can research compiled by the NHLBI, having just one risk factor doubles your chance of developing heart disease.

While a few risk factors can't be changed, most of them can. It is so important to realize you can take control of your body and reduce your risk. It can be as simple as eating healthier and taking a nice walk in the morning.

Aspirin as Prevention

Mayo Clinic emphasizes the prevention of heart attacks by using aspirin. They reported several points to remember:

  • Most heart attacks happen between 6 AM and noon, so having one at night when the heart is at rest is unusual and map be related to sleep apnea.
  • If you take a baby aspirin a day, take it at night because the aspirin has a 24 hour half life, therefore the aspirin is strongest in your system in the morning hours.
  • Aspirin lasts a long time and if it is too old it will smell like vinegar.

Bayer is making a crystal aspirin that dissolves instantly on the tongue, which gets into your system twice as fast. Keep it at your bedside in case of heart attack. if you are awakened at night with chest pain, take 2 of these aspirins immediately, then call 911. Then, sit in a chair and don't lie down.

What are the risk factors for heart disease?

  • High blood pressure
  • High blood cholesterol
  • Diabetes
  • Smoking
  • Being overweight
  • Being physically inactive
  • Having a family history of early heart disease
  • Age (55 or older for women
  • Stress especially with high stress jobs

Plaque in Coronary Arteries

source MayoClinic
source MayoClinic

Heart Showing Arteries That Can Become Occluded

 source Medicinenet
source Medicinenet

What are the signs of a heart attack?

  • Uncomfortable pressure, fullness, squeezing or pain in the center of the chest lasting more than a few minutes.
  • Pain spreading to the shoulders, neck or arms. The pain may be mild to intense. It may feel like pressure, tightness, burning, or heavy weight. It may be located in the chest, upper abdomen, neck, jaw, or inside the arms or shoulders.
  • Chest discomfort with lightheadedness, fainting, sweating, nausea or shortness of breath.
  • Anxiety, nervousness and/or cold, sweaty skin.
  • Paleness or pallor.
  • Increased or irregular heart rate.
  • Feeling of impending doom.

Diagram of a Heart Attack

source Medicinenet
source Medicinenet

How to recognize women's heart attacks symptoms

Performing CPR

source buzzle
source buzzle

Denial Classic Symptom of Heart Attack

Not all of these symptoms occur in every heart attack. You may have chest discomfort while walking on a treadmill or doing some other exercise. You may have some chest discomfort known as angina briefly and then it may go away. Many people make make the mistake of ignoring these symptoms until it's too late. Do not ignore these symptoms. Seek out your Dr. so he can run some test if necessary.

Almost 2/3 of the women who die suddenly of heart attacks have no previous symptoms. You don't always have pain when you have a heart attack.

If you have these signs yourself or are with someone exhibiting these symptoms, call 911 immediately!  Chew 2 aspirins immediately also, as this helps prolong your life.  If the person loses consciousness began CPR by putting the person on the floor to have a hard surface. Remember there are new CPR guidelines, you don't need to be certified or give breaths, only chest compressions are required. As you use both hands to push up and down on the sternum it helps to count to keep your rhythm, saying 1 1000, 2 1000, and so forth. Do not stop the compressions until the medics arrived to unless the person regains consciousness.

My Experience

I was a critical care nurse for many years working with heart attack patients and also patients recovering from open heart surgery. I also worked six years teaching cardiac rehab. If you had any cardiac problem a cardiac rehab program will teach you everything you need to know to get healthy and stay healthy.

Sobering Statistics

According to the CDC heart disease is the number one cause of death in the United States and people of all ages and backgrounds can get the condition. Half of the deaths due to heart disease in 2006, were women. Every year about 785,000 Americans have a first heart attack and another 470,000 will have had one or more heart attacks already. The 2010, heart disease will cost United States $316.4 billion. The total includes the cost of health care services, medications, and lost productivity.

More than one in three female adults have some form of cardiovascular disease (CVD). Since 1984, the number of CVD deaths for females has exceeded those for males. In 2006, CVD was the cause of death in 432,709 females which are represented 52.1% of all deaths from heart attacks. Breast cancer claimed the lives of 40,821 females; lung cancer claimed 69,385.

About 8.4 million females living today have a history of heart attack, angina pectoris, or both. Of these, 3.5 million have a history of myocardial infarction.

Women and Heart Disease - National Wear Red Day

In Conclusion

As you can see heart disease is a major problem for all people and more than half are women. It is important to know the signs and symptoms of heart disease and if you experience the symptoms to call your doctor. If you develop symptoms that don't always quickly, call 911 immediately. I can't stress that too much. Time is crucial to save your life.

The copyright to this article is owned by Pamela Oglesby. Permission to republish this article in print or online must be granted by the author in writing. (You can, however, freely use the opening introduction and photo with a link to the article here on HubPages to read the remainder of the article.)

Comments 26 comments

Darlene Sabella profile image

Darlene Sabella 5 years ago from Hello, my name is Toast and Jam, I live in the forest with my dog named Sam ...

Awesome Pam, gosh I Love this hub, I will be sure to wear read all day on the 4th, and thank you for all this really important info. Love you bunches and I will be sending you a private note. rate this up up love & peace darski


Pamela99 profile image

Pamela99 5 years ago from United States Author

Darsky, I'm glad you love the hub and the information. So, take good care of yourself. Thanks so much for your comments. Love and peace to you.


rpalulis profile image

rpalulis 5 years ago from NY

This is such a great way to spread awareness of heart attacks amongst women. Great detail Pamela, thanks for sharing all the signs and symptoms, hopefully anyone reading this who can identify with any of the following will get themselves checked out immediately and begin making the necessary changes to reduce the risk of having a heart attack.


Pamela99 profile image

Pamela99 5 years ago from United States Author

rpalulis, When I was nursing I had so many women patients that had heart attacks but were clueless before happened. I did one of spread awareness among women since the number of women that are having harder taxes climb so much in the last couple decades. Thanks so much for your comments


vydyulashashi profile image

vydyulashashi 5 years ago from Hyderabad,India

Very informative hub, very useful for awareness.

God Bless you!


Pamela99 profile image

Pamela99 5 years ago from United States Author

vydyulashashi, I appreciate your comments.

God bless you also.


Support Med. profile image

Support Med. 5 years ago from Michigan

Great hub! Hope this info will help us all become more health conscious. Voted and rated.


Pamela99 profile image

Pamela99 5 years ago from United States Author

Support Med,I hope so to, that's the idea. I really appreciate your comments.


sueroy333 profile image

sueroy333 5 years ago from Indiana

This was informative, and to be honest, just a bit scary! Maybe that's a good thing.

Thank you for this hub.


Pamela99 profile image

Pamela99 5 years ago from United States Author

sueroy, The good news is you can make changes in reduce your risk immensely. I appreciate your comment.


Hello, hello, profile image

Hello, hello, 5 years ago from London, UK

A brilliant hub to make people aware of the danger and how to try to prevent it.


Pamela99 profile image

Pamela99 5 years ago from United States Author

Hello, I very much appreciate your comment.


akirchner profile image

akirchner 5 years ago from Central Oregon

Great info and love the diagram! Voted up!!


Pamela99 profile image

Pamela99 5 years ago from United States Author

Audry, Thanks so much for your comment


CreateSquidoo profile image

CreateSquidoo 5 years ago

We should take good care of our heart. Our heart is so precious!


Pamela99 profile image

Pamela99 5 years ago from United States Author

CreateSquidoo, I agree completely and I have prescient your comment.


france1982 profile image

france1982 5 years ago from Planet Earth

I have read an article about seven years child who has “only” half a heart. He's name is Sammy. He still alive now. Her mother once said that Sammy had a normal life. I don't know whether he have a higher risk of getting hearth attack or not when he enter 55 years old....


Pamela99 profile image

Pamela99 5 years ago from United States Author

france, I would think his normal life would include some medication or medical care but I really don't know if that would make him more susceptible to a heart attack without knowing more about his particular situation. Thanks your your comments.


leanne.marley 5 years ago

Hi there, I love this hub and I also publish hubs on heart related stuff. I had a heart attack at 45 years old and it left me physically and emotionally struggling. I couldn't find any practical info on heart attacks in younger women so with the encouragement of my doctor and cardiologist have written a book. Check it out at heartattackpracticaladvice.com

I'm really glad that there are hubs of this quality out there as it helps to spread the word that women need to look after themselves and know the symptoms of a heart attack!


Pamela99 profile image

Pamela99 5 years ago from United States Author

leanne, I agree that so many women don't know the risks. I was a cardiac nurse for many years, from Critical Care nursing for patients with heart attacks, open hear surgery and eventually I taught Cardiac Rehabilitation. Certainly 45 is very young for a heart attack but they can even happen younger than that as I cared for a 29 year old lady. I'm glad you wrote the book and I'll check it out. Thanks for your comments.


moneycop profile image

moneycop 5 years ago from JABALPUR

yea agreed also...but often it happens to man...but its a great hub with all the reason logically and scientifically presented.


Pamela99 profile image

Pamela99 5 years ago from United States Author

moneycop, It sure does happen to men also. Thanks for your comments.


moneycop profile image

moneycop 5 years ago from JABALPUR

u welcome dear!


healthtips7 profile image

healthtips7 4 years ago from Singapore

As well we know, heart attack is one of the common complications of diabetes. So if you want to avoid heart disease, you should also care to what you eat (keep focus to eat health food). A helpful hub, keep posting '_'


bhagyashri 4 years ago

what herat location


Pamela99 profile image

Pamela99 4 years ago from United States Author

healthtips, Diabetes is certainly a big cause of heart attacks and I agree with you about eating healthy. Thank you for your comments.

bhagyashri, The heart is in the center of your chest but just slightly to the left.

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