Goji Berries: a Traditonal Chinese Herb in Kamloops, BC

Goji Berries in Chinese Alternative Medicine

Goji berries, or wolf berries, Lycium Barbarum, are a valued plant in traditional Chinese medicine for their high levels of antioxidants, protein, vitamins, enzymes and minerals. Native to the steppe regions of north-central China, they are grown commercially in the provinces of Inner Mongolia, Qinghai, Gaunsu, Shaanxi, Shansi, and Hebei, and in the autonomous regions of Ningxia Hui and Xingjiang Uyghur.

Because of their medical and nutritional properties, they have been valued by the Chinese for thousands of years, and recently have become popular as a health food in Europe and North America, where they are sold as dried berries or juice, at a high price.

The berries ripen in late summer on woody shrubs that reach about 2 metres tall. The bushes are hardy in zones 3 to 7, thrive in temperatures between -26 and 38 Celsius, and are drought tolerant once established. They thrive in the wild in the semi-desert and dry steppes of central Asia, and transplant easily into gardens of North America with similar conditions.


Goji berries grow on the graves in Kamloops Chinese Cemetery, perhaps sprouted from seeds buried with the unknown workers.
Goji berries grow on the graves in Kamloops Chinese Cemetery, perhaps sprouted from seeds buried with the unknown workers. | Source
Goji berries have naturalized along Guerin Creek Ravine beside the Kamloops Chinese Cemetery.
Goji berries have naturalized along Guerin Creek Ravine beside the Kamloops Chinese Cemetery. | Source
In traditional Chinese medicine, goji berries are good for the kidneys, the liver, the bones and the eyes.
In traditional Chinese medicine, goji berries are good for the kidneys, the liver, the bones and the eyes. | Source
Early morning porridge made with large oat flakes.
Early morning porridge made with large oat flakes. | Source
Goji Berries in porridge.
Goji Berries in porridge. | Source

Goji Berries Benefits



Goji berries have been used for thousands of years by herbalists and Chinese pharmacists in China, Tibet and India to protect the liver, strengthen kidney function, boost immunity, strengthen the bones and joints, and improve eyesight. They are especially rich in carotenoids such as beta-carotene and zeaxanthin, which protects the retina of the eye and may decrease the risk of age-related macular degeneration, a significant cause of blindness in elderly people. Recent research suggests that their anti-oxidant properties may help fight cancer.



Goji berries are used fresh, frozen and dried. They are added to soup, eaten with porridge, and made into tea, often mixed with chrysanthemum flowers. They are crisp and juicy, of a texture similar to blueberries, with a bland, slightly tart or bitter flavour.



Goji berries are native to Mongolia, Tibet, and north-west provinces of China.

show route and directions
A markerNinxia Hui, China -
Ningxia, China
[get directions]

B markerXhingjiang Uyghur -
Xinjiang, China
[get directions]

C markerQinghai, China -
Qinghai, China
[get directions]

D markerGansu, China -
Gansu, China
[get directions]

E markerShaanxi, China -
Shaanxi, China
[get directions]

There are approximately 250 unnamed graves in the Kamloops Chinese Cemetery, and less than half a dozen named ones.
There are approximately 250 unnamed graves in the Kamloops Chinese Cemetery, and less than half a dozen named ones. | Source
Source

Goji Berries in Kamloops

Goji berries have naturalized in Kamloops, BC in the areas near the Chinese Cemetery, and downhill from there along the old Nicola Wagon Road, which was the original road into town during the influx of migrants seeking gold in the Cariboo Gold Rush in 1862. In this zone 5 climate, the dry grasslands and semi-desert hills of the Thompson River are similar to the to the regions where the plant originates.

On the quiet hillside above the Guerin Creek Ravine, the Goji berries shade the graves of unnamed Chinese migrant workers, ranch hands, gold miners, railway workers and entrepreneurs who came to this part of British Columbia to seek their fortune in the 19th century. Perhaps the first berry bushes sprouted from goji berries buried in the pockets, in the guts, or with the personal effects of the occupants of the graves, in their small bundles of medicine that were packed by mothers and wives in the native provinces of China as the men left, hoping more than believing they would ever come home again. Most of the ones in this graveyard never did. Of the 250 graves, most are marked by simple unnamed wooden stakes in even rows, facing down the hillside over the North Thompson River Valley to the distant view of the Monashee Mountains.

As the berries rooted, thrived and bore fruit, the seeds rolled downhill, spread with birds, washed downstream in the creek, or were picked and carried back to the camps of the Chinese workers at the west end of town. Today the slopes of the creek and the downhill side of the Nicola Wagon Road are lined with bright orange berries maturing out of tiny, purple trumpet-shaped flowers with yellow stamens.

Today the Goji berries have naturalized in Kamloops near the sites of 19C Chinese settlement in the area.

show route and directions
A markerKamloops, BC -
Kamloops, BC, Canada
[get directions]

B markerBarkerville, BC -
Barkerville, BC V0K, Canada
[get directions]

C markerYale, BC -
Yale, BC V0X, Canada
[get directions]

After the California Gold Rush in 1849, gold was discovered along the Fraser River Valley at Yale in 1858 and in Barkerville in 1862.

D markerPort Moody, BC -
Port Moody, BC, Canada
[get directions]

E markerSavona, BC -
Savona, BC V0K, Canada
[get directions]

Gold Mountain

Once gold was discovered in California in 1949, people flocked from around the world to seek the end of their rainbow. San Francisco boomed, and at a time when the Taiping Rebellion 1850-1865 in China waged civil war that left 20 million people dead, many young Chinese peasant men migrated to North America, called "Jin San," translated as "Gold Mountain." Leaving poverty, famine and war behind them, they dreamed of a brighter future. Later, gold was found at Yale, in the Fraser Valley in 1858, and again at Barkerville in 1862. Tent camps grew up overnight near the sites of gold findings, and some of these became regional centres and established towns, like Kamloops.

Silver sage, Russian olive, dusty pathway, and the fence of the Chinese cemetery in Kamloops.
Silver sage, Russian olive, dusty pathway, and the fence of the Chinese cemetery in Kamloops. | Source
In keeping with Feng Shui geomancy, the cemetery is on high ground, facing water, and catching the wind that blows down the North Thompson River Valley from the Monashee Mountains in Wells Gray Park.
In keeping with Feng Shui geomancy, the cemetery is on high ground, facing water, and catching the wind that blows down the North Thompson River Valley from the Monashee Mountains in Wells Gray Park. | Source
Prickly pear cactus grow on the graves.
Prickly pear cactus grow on the graves. | Source
Goji berries on unknown grave.
Goji berries on unknown grave. | Source
A few more recent Kamloops Citizens have chosen the cemetery for its natural beauty, peace, and auspicious Feng Shui attributes.
A few more recent Kamloops Citizens have chosen the cemetery for its natural beauty, peace, and auspicious Feng Shui attributes. | Source

Chinese Railway Workers

The first four provinces of Canada--Ontario, Quebec, New Brunswick and Nova Scotia-- confederated in 1867, with an agreement that a railroad would be built to allow easier communication and movement of goods. Over the next 15 years, when the prairie provinces joined Confederation, and British Columbia in 1871, it became important to expand the railroad across the country from sea to sea. This national railroad would join the regions together despite huge natural barriers that tended to direct trade channels north and south, toward the United States, rather than east to west across the muskeg of northern Ontario, the extreme climate of the prairies, and the rugged Rocky Mountains along the British Columbia-Alberta border.

To build the railroad, between 1881 and 1885, thousands of Chinese workers arrived in Canada to work on the line between Port Moody and Savona. They were called coolies, a transliteration of the Chinese characters for "ku li" meaning "bitter hard." They were paid $1 to $1.50 a day, about half the rate the European workers were paid, to do hard, dangerous labour, blasting rock, carrying rail ties, building bridges in the fast, icy rivers of the Thompson and Fraser. At the end of the month, those who were still alive received only a few dollars after they were docked for food and lodging, leaving them little they could ever send home to their families in China. Many died in rock explosions and tunnel collapses, were washed away and drowned in the fast rivers, or died of starvation or exposure in the Canadian winters. No one knew their names. Their families were never told, nor compensated. Some were buried in Chinese graveyards in villages along the railroad, segregated even in death from the white communities.

The memorial to the deceased ancestors. On Grave Sweeping Day, in April, the Kamloops Chinese community meet in the Cemetery to care for the graves of the unknown people on behalf of their descendants who do not know where their ancestors are buried.
The memorial to the deceased ancestors. On Grave Sweeping Day, in April, the Kamloops Chinese community meet in the Cemetery to care for the graves of the unknown people on behalf of their descendants who do not know where their ancestors are buried. | Source
Funerary furnace for burning ghost money and incense, to help the deceased ancestors with what they need in the afterlife while they are waiting to reincarnate.
Funerary furnace for burning ghost money and incense, to help the deceased ancestors with what they need in the afterlife while they are waiting to reincarnate. | Source

Chinese Exclusion Act 1882

When the American Congress passed the Chinese Exclusion Act in 1882, it imposed a ten-year moratorium on Chinese immigrants to the U.S. This meant that new labour could not enter the country, and if they left, they could not return. Although this Act expired in 1892, it was extended in the form of the Geary Act, and made permanent in 1902. As a result, Chinese immigration to North America at the end of the 19th Century concentrated on Canada, where from 1881 to 1885, 17,000 Chinese workers entered to join the railway crews.

The Chinese immigrants faced prejudice and bitterness in Canada, where they had few opportunities to work except as ranch hands, miners, or rail way labour. Immigration was virtually stopped after the Canadian Pacific Railway was completed in 1885, for in this year the Canadian government imposed a head tax of $50 on every Chinese immigrant. Later this was raised to $100 in 1900, and to $500 in 1903, which amounted to about two years' pay. Then in 1923, Canada passed its own Chinese Exclusion Act, which stopped Chinese immigration completely for the next 25 years.

Fleeing famine and war in their home country, these early Chinese immigrants faced bitterness in Gold Mountain, and some lie now in unnamed graves in Kamloops Chinese Cemetery, where Goji berries, prickly pear and silver sage brush line the hillside.



Chinese Immigrants

The Kamloops Chinese community maintains the graves today. Every spring in early April, on the festival of Ching Ming, or Grave Sweeping Day, the families come to the cemetery and perform the burial rites to remember and honour the ancestors. They burn incense, burn ghost money, or special joss paper believed to help the spirits of the dead buy what they need in the other world, and share food and drink with the dead. They mow the lawns, and picnic with each other and the ancestors.

Over the last century, in many parts of Canada the Chinese community has become affluent, educated, articulate, and politically influential. For decades the Chinese community in Canada lobbied the federal government to apologize for the head tax and exclusion. Finally, in 2006, they received a formal apology from the government of Canada, along with symbolic redress payments amounting to a total of $20,000. A portion of this fund was paid to living Chinese head tax payers, and to living spouses of deceased head tax payers. Of the 80,000 Chinese immigrants who had paid, 30 were alive in 2006, along with several hundred widows.

The gate to the Kamloops Chinese Cemetery
The gate to the Kamloops Chinese Cemetery | Source
The lion, or dragon, brings good luck.
The lion, or dragon, brings good luck. | Source
The stone at the doorway deflects the energy of the dead back into the cemetery, blocking it from mixing with the living.
The stone at the doorway deflects the energy of the dead back into the cemetery, blocking it from mixing with the living. | Source
The Chinese National League, Kamloops Branch erected a memorial to the unknown dead, who are buried in a foreign land apart from their descendents, who cannot offer the proper memorial rites to the spirits of the ancestors.
The Chinese National League, Kamloops Branch erected a memorial to the unknown dead, who are buried in a foreign land apart from their descendents, who cannot offer the proper memorial rites to the spirits of the ancestors. | Source
Humanity of Benevolence
Humanity of Benevolence | Source

More by this Author

  • Chair Yoga for Seniors
    10

    Adults beginning yoga over 50 can benefit from a gentle sequence of yoga stretches in a chair. These chair exercises for seniors, who may have high blood pressure or joint issues with wrists, shoulders, hips, knees, and...

  • Reiki Energy Therapy with Horses
    7

    Guest healers and experts in alternative healing modalities come to Gateway 2 Ranch to collabborate with Liz Mitten Ryan and with the herd of warmblood horses there. Horse and human healers together offer Reiki energy...

  • How to Weave Baskets from Pine Needles
    38

    In traditional basketry of the Salish First Nations people, weavers made beautiful, useful baskets from natural materials like pine needles, cedar root, sweetgrass, cherry bark, carved bone pieces, and shells. Learn...


Comments 10 comments

Eric Calderwood profile image

Eric Calderwood 4 years ago from USA

Wow! You have gone above and beyond most articles about the medicinal benefits of Goji Berries and given us a history of how they spread to Canada and the circumstances surrounding that move. I have heard about the gold rushes in California and in Alaska, but this is the first I have heard of one in Canada. A very informational hub!


Faceless39 profile image

Faceless39 4 years ago from The North Woods, USA

A truly magnificent and fascinating hub! I love the imagery and loads of interesting information.

Voted up, useful, awesome, and interesting.


Janis Goad profile image

Janis Goad 4 years ago Author

Thanks for visiting, Eric Calderwood. It's a fascinating piece of cultural anthropology. The Chinese made an enormous contribution to Canada. People still mine for copper and gold in the hills around the Kamloops, in a contemporary gold rush.

Faceless39, the land in this area is staggering in its beauty. I am so glad you enjoyed reading.


chrissieklinger profile image

chrissieklinger 4 years ago from Pennsylvania

Wow, very interesting hub and I love all the pictures.


Janis Goad profile image

Janis Goad 4 years ago Author

Thanks for visiting and commenting, Chrissie!


francis5k 4 years ago from New York, New York

very like article! i'm glad to read this... goodjob!


Janis Goad profile image

Janis Goad 4 years ago Author

Hi Francis5k, Thank you for taking the time to read and comment. I am so happy you enjoyed the article.


AliciaC profile image

AliciaC 4 years ago from British Columbia, Canada

This is a beautiful hub, Janis, and tells a very sad story. Your photos and text match each other very effectively. I will be thinking about the sad and touching events described in your hub for a long time.


Janis Goad profile image

Janis Goad 4 years ago Author

Thank you so much for your comments, Alicia. I think about these people every day as I walk around the Kamloops and see the hills and the Monashee Mountains. It cheers me somehow to think that even though their families have lost them, they are not forgotten.


peterkua profile image

peterkua 4 years ago from Malaysia

Very informative hub Janis. The combination of goji berries and chrysanthemum is a powerful detox and are great for our eyes :)

    Sign in or sign up and post using a HubPages Network account.

    0 of 8192 characters used
    Post Comment

    No HTML is allowed in comments, but URLs will be hyperlinked. Comments are not for promoting your articles or other sites.


    Click to Rate This Article
    working