Health Benefits and Uses of Aloe Vera
The aloe vera plant has been prized for its healing powers for millennia. It is often called the ‘first aid plant’, and was even known by the ancient Egyptians as the ‘plant of immortality’. While it might be a bit much to claim that it gives eternal life, it can certainly help to make life easier for people suffering from a variety of ailments, including rashes, acne and other skin problems, allergies and sunburn.
Aloe vera is especially attractive to anyone interested in natural health, as it lacks the invasive nature and side-effects of many conventional medical treatments (although of course if you are ill you should seek professional advice, and note that while most people’s experience of using aloe vera is a pleasant one, it can cause allergies in a minority). Here are some more details about some of the most well-known of the health benefits of aloe vera.
The aloe plant is probably best known for the cool, soothing effect that it has on the skin. The gel which is found inside the succulent aloe leaves is the part which provides the plant’s healing benefits, and this is thanks to the wide variety of nutrients and other beneficial chemicals it contains. These combine to give aloe vera gel its anti-inflammatory, anti-fungal and anti-bacterial powers, making it useful for various skin conditions.
Many people have found that applying aloe gel onto the skin provides relief from the pain, itching and inflammation that can be caused by sunburn, pimples and acne, itching and rashes, eczema, burns, insect bites and other skin problems.
Aloe Vera Products on Amazon
Aloe vera is normally applied externally, but it can also be taken interally in the form of aloe capsules, tablets or juice). It is nutrient-rich, and these nutrients may help to boost the immune system. People using aloe vera in this way have found improvements in conditions such as diabetes, high blood pressure, digestive problems and other common issues. Regular use of aloe may also help to maintain good health and prevent the future development of illness.
Using aloe vera
Aloe vera gel is very easy to use. If you have your own aloe plant, simply remove a leaf, cut it open lengthways and scrape out the gel, before applying immediately to the affected area. If you don’t want to grow your own, pure aloe vera gel is readily available to buy in health stores, some pharmacies and on the internet. You can also find a wide variety of creams, lotions etc which feature aloe as a major ingredient. Aloe vera juice, tablets and capsules may be taken regularly or on an ‘as needed’ basis – for best results follow the directions on the product you choose.
However you decide to use aloe vera, it’s important to only use high quality products. Unfortunately, a lot of aloe products contain potentially harmful additives and useless fillers, with only tiny amounts of actual aloe vera. It is best to look for products which are highly concentrated, using unadulterated food grade aloe, and preferably organic. Or of course, you can keep a plant and be guaranteed a pure source of aloe.
This information is not meant as a substitute for professional medical advice, and you act on it at your own risk.
More Natural Health Articles
- Aloe Vera Acne Treatment - For Natural Acne Relief
As anyone who has ever suffered from acne (me included) knows, it's no fun. While many turn to antibiotics or other doctor-prescribed medicines, these arent always effective, and in any case, a lot of...
- Aloe Vera Sunburn Treatment
Aloe vera is well-known for its wide range of healing properties, and aloe vera sunburn remedies are especially popular. The plant has leaves that are filled with a clear gel, which is very rich in nutrients...
- Raw Cacao Nibs - Nature's Raw Chocolate
Raw cacao nibs are just one example of the raw food ingredients that are becoming increasingly popular among a wide variety of people. Raw foods are associated with a number of health benefits, and many people...
- Home Remedies For Pimples
Many people are looking for home remedies for pimples, as an alternative to visiting the doctor. Pimples are extremely common, and can be very distressing, especially when they occur on visible areas of the...
- Organic Natracare Tampons
Organic tampons are becoming increasingly popular among women who care about the impact of the products that they use on both the environment and their own health. Unlike conventional tampons, organic tampons...
More by this Author
Nose hair removers are used to remove or reduce hair growing from the nostrils. Men are especially prone to visible nose hair, particularly as they age. Although nose hair is perfectly natural, and also has a role to...
Shaving rash is a common problem among men and women alike, and can appear in any area where shaving is used as a hair removal method. As well as being unsightly, a rash from shaving can also be itchy, painful or just...
Eliminating body odor is important for anyone who wants to feel socially comfortable. Unlike other 'embarrassing problems' such as acne or dandruff for example, body odor not only affects the sufferer but everyone...
No comments yet.