Health Benefits of Black Strap Molasses

Healthy Black Strap Molasses

Black Strap Molasses is the dark, thick remaining after maximum extraction of sugar from the raw sugar cane.

There are a lot of health benefits to using Black Strap Molasses..Unlike refined sugar, it contains significant amount of vitamin B6 and minerals. It is also a source of calcium, magnesium, potassium, and iron. Just one TBS. provides up to 20 percent of the daily value of each of these nutrients.

I use a TBSP of the Black strap Molasses in a cup of warm water if I am in a hurry. But, you may add it to hot cereals, hot teas, or even in your coffee. There are a lot of recipes online that you can use black strap molasses in. I just prefer mine in the morning.

I have heard people say if you use Black Strap Molasses regularly it will get rid of your gray hair and turn it back to the original color.

Also Black Strap Molasses is great for treating arthritis and many other ailments. I personally do not have any arthritis. Although I will say that I seem to have more energy and generally feel better.

You can find Black strap Molasses at just about any grocery store. I purchase mine at Walmart.
It is inexpensive, so why not pick up a bottle and give it a try.

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