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Healthy With Tea

Updated on June 2, 2010

Tea is a healthy drink. Are there anyone who never drinking tea? because there are many proof that drinking tea have benefit for our healthy and some of these tea can be healing us from disease. A cup of tea contain a lot of nutrition increase the body's defense facing serious diseases. Maintaining our healthy and keep us more younger. Each type of tea has the benefits and it has different types with another. I will inform to all of you kind of tea that have benefit for our healthy.

Black Tea

This tea made by long process of oxidation. The strong black tea aroma and taste, the color is most dense compared with other types of tea. Rich of antioxidants,destroy free radicals. Increasing body resistance in facing some infection. Kind of this tea containing half of caffeine than coffee.

Earl Grey Tea

Good for digestion. Kind of this tea stimulating production of enzyme, so it can helps digestion. With kind of fresh Citrus aroma it makes this tea become delicious drink and become healthy drink also.


Green Tea

The tea leaves was rolled not fermented like black tea. this tea contain may benefit like rich of nutrition, antioxidants, and anti aging effect. Many research proof that green tea covering our body from diabetes, prostat and lungs cancer. This tea can decrease the cholesterol content. Exposed to lower risk of stroke. Useful for gum health. Reduce stress. Prevent the occurrence of allergic. Prevent the hepatitis. Reducing the danger of smoking. Help prevent the spread of HIV virus. preventing and reducing high blood pressure.Burning fat, Reduce the risk of a decreasing in the nerve system that cause Alzeimer and Parkinson.

Pu-erh Tea

Pu-erh tea made from leaves that have been selected and made by fermentation process. Kind of this tea believed help reducing cholesterol, blood sugar, purifying our mind and good for digestion. Almost similar to black tea, but it press until flat. Pu-erh can reduce LDL cholesterol level and good for  weight lose.

Redbush Tea

Made by kind of redbush tea or roibosh from South Africa. This tea is the most healthy tea over teh world. This is the only one type of black tea doesn't containing caffeine. Rich of antioxidants. this tea made our skin looks more clean, beautiful and healthy. preventing several disease including cancer.


White Tea

Not using fermentation and purification process. A study shows that White Tea has proactive in  anti-cancer compared with the other tea that using process.


Oolong Tea

Antioxidants found in Oolong tea was able to reducing the bad cholesterol level in the body. Wuyi, is one type of Oolong Tea which is have great market is benefit for wight loss supplement.

Chamomile Tea

This is kind of herbal tea. The antioxidant inside this tea can help to prevent the several disease like diabetes complications, decreasing in power of vision and nerve system, kidney damage, and also prevent the growth of cancer cells. have great and fresh taste.


Rosella Tea

Kind of herbal tea also. There is a research proof find that drink with at least 3 cups Rosella tea each day can lower high blood pressure,Acid muscle and Cholesterol in the body.Reducing the negative impact of nicotine. Reducing the effect of drug addicted. Preventing cancer. Healing a cough and sore Throat. Makes our skin more healthy, look younger and Reduces wrinkles. good for weight loss and suitable for the diet program. Protect against infection from bacteria, anti-bacterial, anti-virus and can treat poisoned. Good for children to accelerate growth and beneficial of their brain because it contains Omega-3.

I hope those information give a lot of benefit for us. And by drinking those tea make our body healthy. I think our body is kind of investment, we have to keep it well. It's a little suggestion from me. Stay away from alcohol drink. Better you drink kind of tea above. I think %100 healthy than alcohol drink. And I hope all of you enjoy those picture.


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