ArtsAutosBooksBusinessEducationEntertainmentFamilyFashionFoodGamesGenderHealthHolidaysHomeHubPagesPersonal FinancePetsPoliticsReligionSportsTechnologyTravel

Herbs for Men’s Sexual Health

Updated on March 12, 2011

Prescription medications for treating erectile dysfunction are expensive and often include many potentially dangerous side effects. Many times, the symptoms of erectile dysfunction can be alleviated simply by making dietary changes or incorporating exercise into a daily routine. Dietary supplements like vitamins and herbs serve as home remedies and natural methods for treating erectile dysfunction, enlarged prostate, and other sexual health problems in men without the added cost and unnecessary side effects. These herbal home remedies have been used for thousands of years and can also serve to improve other physiological functions and aspects of physical health as well.

One of the most beneficial supplements for men’s sexual health is L-Arginine. Although it is not an herb, L-Arginine is a naturally occurring amino acid that can be found in many foods. It has been touted by some as being a “natural Viagra.” L-Arginine works by providing the necessary resources that the body needs to create nitric oxide. Nitric oxide is essential to smooth muscle relaxation and improving blood flow and circulation throughout all parts of the body. For this reason, it can also improve blood flow to the penis, resulting in firmer, longer-lasting erections.

Gingko is a home remedy that has proven to be of great benefit to people who experience sexual dysfunction as the result of anti-depressants or other types of medications. Many prescription medications are notorious for sexual side effects that can lead to erectile dysfunction in men or decreased libido. Anti-depressants are among these types of medications. A supplement of Gingko taken daily can help to alleviate these sexual side effects.

Asian Ginseng has also been used traditionally as a home remedy to treat erectile dysfunction in men for many centuries. This herb can also be used to improve circulation, and is beneficial for a number of heart-related conditions as well. Although no studies have been performed to confirm the claims of many traditional medicinal practitioners regarding the use of Ginseng, it has been found to be beneficial for many people. Damiana is an herb that has also been used for many years to treat impaired sexual functioning in both men and women. It is a natural aphrodisiac that can be used to increase arousal and treat decreased libido.

Yohimbe is a natural herb that was used for many years to treat erectile dysfunction and decreased sexual functioning in both men and women. However, it is no longer used and is not recommended due to the substance’s potential for toxicity and dangerous side effects. Ashwagandha, sometimes referred to as Indian Ginseng, may be a viable alternative to Yohimbe and also Asian Ginseng. Ashwagandha also works as a natural aphrodisiac and one of the most effective home remedies for increasing energy levels. However, it should not be used in combination with other types of Ginseng or sedating drugs and herbs. Ashwagandha has been known to cause drowsiness in some people.

working

This website uses cookies

As a user in the EEA, your approval is needed on a few things. To provide a better website experience, hubpages.com uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.

For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at: https://corp.maven.io/privacy-policy

Show Details
Necessary
HubPages Device IDThis is used to identify particular browsers or devices when the access the service, and is used for security reasons.
LoginThis is necessary to sign in to the HubPages Service.
Google RecaptchaThis is used to prevent bots and spam. (Privacy Policy)
AkismetThis is used to detect comment spam. (Privacy Policy)
HubPages Google AnalyticsThis is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy)
HubPages Traffic PixelThis is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.
Amazon Web ServicesThis is a cloud services platform that we used to host our service. (Privacy Policy)
CloudflareThis is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy)
Google Hosted LibrariesJavascript software libraries such as jQuery are loaded at endpoints on the googleapis.com or gstatic.com domains, for performance and efficiency reasons. (Privacy Policy)
Features
Google Custom SearchThis is feature allows you to search the site. (Privacy Policy)
Google MapsSome articles have Google Maps embedded in them. (Privacy Policy)
Google ChartsThis is used to display charts and graphs on articles and the author center. (Privacy Policy)
Google AdSense Host APIThis service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy)
Google YouTubeSome articles have YouTube videos embedded in them. (Privacy Policy)
VimeoSome articles have Vimeo videos embedded in them. (Privacy Policy)
PaypalThis is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy)
Facebook LoginYou can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy)
MavenThis supports the Maven widget and search functionality. (Privacy Policy)
Marketing
Google AdSenseThis is an ad network. (Privacy Policy)
Google DoubleClickGoogle provides ad serving technology and runs an ad network. (Privacy Policy)
Index ExchangeThis is an ad network. (Privacy Policy)
SovrnThis is an ad network. (Privacy Policy)
Facebook AdsThis is an ad network. (Privacy Policy)
Amazon Unified Ad MarketplaceThis is an ad network. (Privacy Policy)
AppNexusThis is an ad network. (Privacy Policy)
OpenxThis is an ad network. (Privacy Policy)
Rubicon ProjectThis is an ad network. (Privacy Policy)
TripleLiftThis is an ad network. (Privacy Policy)
Say MediaWe partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy)
Remarketing PixelsWe may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.
Conversion Tracking PixelsWe may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.
Statistics
Author Google AnalyticsThis is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy)
ComscoreComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy)
Amazon Tracking PixelSome articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy)
ClickscoThis is a data management platform studying reader behavior (Privacy Policy)