Hilarious And Fun Ways To Burn Fat And Lose Weight

Lets Have Fun Losing Weight!

by Candace

Okay folks are you tired of drabby diets and disgusting menus? Have you tried every fad diet and for some odd reason you weren't part of a before and after picture?

You are not alone! Tis the season for diet resolutions; that means a bunch of depressed fluffy people who are dreading what kind of egg and tuna recipe they are going to have to eat for 8 weeks. Lets don't forget all the scrumptious cabbage soup and the tiny meal replacement bar. ( They could at least come up with a King Size). I'm sure your following me now. I think it's time we end the drub, boring side of losing weight and punch those pounds with fun. Here is some jazzy ideas that just might make your dieting a little more successful this year; if not --they are sure to make you fat and happy :.)

Dancing Cook

"Burn off those calories before you consume a thing!"

"Dance while you cook! Yes, I mean dance." Those ingredients you need are all over that kitchen of yours, so crank up the jive and dance over and get em. Put on some booties and do a balerina twirl with gallon of milk in your hand, switch hands....yeah! Who needs weights? In-between flipping the meat or stacking the salad ---"Take a slide across the floor and pretend your skating." Alright, now time to do squats against the kitchen cabinet. Between stunts sip you some cold cold water from a glass bottle (so nice and cold you will drink more).

After you eat and serve --- "Go clean your kitchen the same way and give yourself a time limit to get it done......baby go soak in tub awhile."

Support Roundup

I don't know about you, but I need some rootin to help keep me motivated. That don't mean all those skinny pussy cats poking their advise when they just have skinny genes to stand on. I mean there is whole lot of normal people out there that need to find their curves that just could use some fellowship doing it.

You are your first member! "Establish a diet routine and invite the gals to join."

Meeting house: After perking interest, find a place to meet --- like your house, a friends house, club hall, church hall or any kind of meeting place.

Diet Diary: Everyone can keep a diet diary to record their progress, they don't have to share it with anyone if they don't want.

Private Weighing: "Put the scales in a private room, like a bathroom; everyone marks down their weight in their book before each meeting starts."

Potluck: "Have everyone bring their diet recipe for the week to share with the group and once a month have a potluck to taste test low-fat recipes."

Incentives: "Be creative and create incentives that will set the mood rolling for consistent weight loss."

Example: Field trips: Shopping trip for those who have met the 10 pound goal.

"Try a Halfway Challenge, everyone that meets their goal halfway goes to a spa, massage, concert, amusement park or just a special dress up date night with the sweetheart at an expensive restaurant."

After the weight goal is met--- "Plan an overnight party out of town." "Just laugh and giggle, shop till you drop for all those dreamy clothes you can now wear, have a fashion show at the department store ( everyone will wonder where so many pretty, skinny ladies came from). Go ahead and indulge at your favorite restaurant eating your favorite foods, but eat sensibly after that ( don't go back to that). Go back home dolled up and show that husband of yours what a chick he's married to."

Keep your support group together to exercise, motivate and encourage each other to stay fit and healthy, always sharing new ideas and remaking old ones too.

Name your group: I know there is Weight Watchers, Tops and Curves, these are all great, but many quit going. If it is just a bunch of girlfriends getting together it might be easier to stick with it. "Give yourselves a name and celebrate getting skinny."

Laugh And Laugh

Yes, you may be on a diet, but you don't have to die while your at it; so laugh instead. Laughter is not only a good fat-burner,but it boosts your moods as well. If you are happy all the time, the salad won't be so boring.

Comedian: "Play a comedian and give yourself the freedom to laugh."

"Surround yourself with fun loving people that aren't negative." Depression will slow weight loss and negative people contribute to that.

"Plan an evening to play fun games like Twister, MadGab, Balderdash, Catch The Phrase and many more that keep you laughing."

"Share funny stories with friends and family"....

"Plan a prank that will sure make a hilarious memory."

Being happy and ornery will boost your energy and give you more patience to follow through till the goal is met.

Get A Little Soul !!!!!!

It don't matter your race--"Every God- made person can enjoy a little soul."

"Crank up the soulful music and exercise to the energy of Soul Music."

If your a God fearin believer: "Worship to the soul music." Worship can be very energetic and invigorating. Not only are you connecting with God, but you are releasing all the daily stresses and concentrating on how much you have to be thankful for. When you think about how blessed you are, it won't be hard to turn your living room into a jubilee.

Turn Tel-a-thons Into Walk-a-thons

"Make good use out of those long drug out phone calls you get; like when Matilda talks about her heel spurs and everyone in town for two hours and twenty minutes." Instead of sitting until your rump hurts--- "Try pacing the floor, walk through your house briskly." It's hard to realize you were walking that long once you get off the phone.

Better yet --" Just call an old friend and plan a long chat, share memories and current happenings about your gang." This will be a delightful way to get walking in and boost the mood too.

Happy Dieting

"Ditch the pity party and have good life skinny or not. God Bless:.)"

http://singingmommy.hubpages.com/hub/6-Meals-A-Day-Mini-Meal-Diet-Menu-Choices

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Comments 21 comments

shailini profile image

shailini 8 years ago from Bangalore, India

wow..lol..very funny! good work. thumsb up


Abhinaya 8 years ago

Hilarious!But informative.Thanks.


blessedmommy profile image

blessedmommy 8 years ago from Oklahoma City Metro, Oklahoma

You're crazy, sis, but that's why I love ya.  And if it works it works.  But what I'd like to clarify is the long drug out phone calls...? I'm the only one that you talk to that long...are you saying I'm borrring????  LOL


sminut13 profile image

sminut13 8 years ago from singapore

def fun. hehe i'll recommend this to my friends grins


MrMarmalade profile image

MrMarmalade 8 years ago from Sydney

This is a winner have some fun.

Thanks


Bonnie Ramsey profile image

Bonnie Ramsey 8 years ago from United States

Great hub! Since everyone in our house is dieting, I will be sharing these ideas with them. I know my sister will love it! Kudos to you!

Thanks,

Bonnie Ramsey


Princessa profile image

Princessa 8 years ago from France

Great hub... very good ideas. You forgot kissing, that is also a very good fat burner!!


singingmommy profile image

singingmommy 8 years ago from OKLAHOMA Author

Hey! Can't forget kissing, thanks! Thanks everyone for all the nice comments. These crazy ideas have really been working for me.I've had some video damands from family.....Forget it....not on your life...:.)


ripplemaker profile image

ripplemaker 8 years ago from Cebu, Philippines

Nice way of writing all these tips. :-) I love exercising while singing my heart out to Praise Songs!!!


Zsuzsy Bee profile image

Zsuzsy Bee 8 years ago from Ontario/Canada

Good stuff! I just love hubs that show some great humor.

Loved the HUB

regards Zsuzsy


Erin M profile image

Erin M 8 years ago from Portland, OR

Food should most definitely be fun!! Yeah!


Sophie Esperana profile image

Sophie Esperana 8 years ago from Los Angeles

Very funny tips! I would certainly try the dancing! :D


singingmommy profile image

singingmommy 7 years ago from OKLAHOMA Author

Thanks for the comments! This is a great option for busy moms, your kids get a good laugh and join you, it keeps you young and definitely not boring:.)


Karie 7 years ago

does this really help you lose weight?


betherann profile image

betherann 6 years ago from Montana

I like your last line: "Ditch the pity party and have good life skinny or not." Right on!


jayathu 6 years ago

wow..lol..very funny! good work.


Annie 6 years ago

Wow. I liked the dance-cooking one. Pretty cool!


Cassian 6 years ago

just wanted to say...Love the ideas here. It's just me and my 13 yr old son here and sometimes my 3 yr old grandson and I'm disabled so exercise is out. I'm already planning the 1st of many practicl jokes/gags to play on my son. God love 'im.


ema 5 years ago

haha it works lost 50 lbs !! N


singingmommy profile image

singingmommy 5 years ago from OKLAHOMA Author

Great!!:) Congrats that is awesome!


Pharmb625 2 years ago

Very nice site!

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